Shadow Boxing Workout vs ShadowCoach Boxing
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shadow Boxing Workout
Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.
- Rhythm boxing workouts
- Music-driven sessions
- Effective cardio fitness
- Workout anytime, anywhere
- Track your progress
- Adjustable for all fitness levels
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Turn your phone into an interactive shadowboxing trainer. BeatBoxing is a rhythm-based shadowboxing app that uses your phone’s front camera to track your movements. Punch to the beat of real music, hit targets on screen, and turn boxing training into an interactive rhythm game — no boxing equipment, punching bag, controller, or wearable required. Whether you want to practice shadowboxing at home, improve your timing and coordination, or simply make cardio more fun, BeatBoxing gives you an interactive way to train with music. Shadowbox to the Beat Train with music-driven boxing sessions where every punch follows the rhythm. Practice jabs, crosses, hooks, and combinations while improving your timing, coordination, speed, and endurance. Camera-Based Motion Tracking Your phone is all you need. Place it in front of you and the front camera tracks your movements while you train. No smartwatch, motion sensors, controllers, or additional equipment required. Boxing Without Equipment Practice boxing at home without a punching bag or boxing gear. BeatBoxing is designed for quick shadowboxing workouts wherever you have enough space to move. A Boxing Rhythm Game That Makes You Move BeatBoxing combines shadowboxing with the instant feedback of a motion-controlled rhythm game. Hit targets, follow the music, build streaks, and challenge yourself to improve your performance. Cardio Through Shadowboxing Get your heart rate up with fast-paced boxing sessions. Shadowboxing combines upper-body movement, footwork, coordination, and cardio training in a workout that feels more like a game. Train at Your Own Level Choose a difficulty that fits your experience. Whether you are new to shadowboxing or already comfortable with boxing combinations, you can adjust your training to match your level. Track Your Progress Follow your performance over time, improve your scores, and stay motivated to keep training. Workout Anytime, Anywhere Train at home or wherever you have space to move. No gym, punching bag, boxing gloves, or special hardware needed — just your phone. Turn shadowboxing into a rhythm game, train with music, and make boxing workouts more interactive. Start your next shadowboxing session with BeatBoxing. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula
ShadowCoach Boxing
Transform your device into an AI boxing coach. It tracks your movements, counts punches, measures speed, and corrects your form in real-time with spoken feedback. Train at home with various modes and personalized plans, all while keeping your data private on-device.
- AI-powered form correction
- Real-time punch counting and speed measurement
- Live skeleton tracking via camera
- Multiple training modes (Freestyle, Fight, Defense, Coach)
- 4-week personalized training plans
- On-device processing for privacy
- Apple Health and Apple Watch integration
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Turn your device into an AI boxing coach. Prop it up, step back, and a live skeleton tracks your body as you shadow box - counting every punch, measuring its speed, and correcting your form out loud in real time. No gloves, no bag, no wearables needed. Tracking runs on-device: your camera feed never leaves your device unless you record a session and share it. SEE YOUR FORM, LIVE - Green skeleton overlay tracks your whole body through the camera - Choose your tracking engine: Apple Vision, Apple's 3D body tracking or Google MediaPipe models - Arms flash red the instant your guard drops - with a spoken "Hands up!" - Chin-tuck and hip-rotation checks on your power punches - Velocity trails show your punch paths EVERY PUNCH COUNTED AND CLOCKED - Jabs, crosses, hooks and uppercuts recognized automatically - Speed on every shot, with your fastest punch and left/right balance - Punches-per-minute pace and a form score for every round FOUR WAYS TO TRAIN - Freestyle: classic rounds with live feedback and a pro round timer - Fight: combos are called out - land them in time to score - Defense: slip, duck, block and parry incoming attacks, then counter - Coach: copy the on-screen coach's demonstrations and get scored BUILT LIKE A TRAINING PARTNER - 4-week training plans built around your goal: fitness, technique or power - Custom combo builder and three difficulty levels - Streaks, weekly goals and boxer ranks from Rookie to Legend - Frame-by-frame replay with corrections, exportable as video - Record sessions and export them for coaching assessment: annotated video plus punch-by-punch data (Premium) - Shareable session cards for your fastest rounds APPLE WATCH + HEALTH - Optional Watch companion streams live heart rate into your round stats - Boxing workouts save to Apple Health MADE FOR REAL HOMES - Works in living rooms: framing guidance tells you exactly where to stand - Your music keeps playing - callouts mix over the top - Natural, realistic ring announcer voices (Lewis, George and Michael), built in and working offline Whether you're warming up for sparring, learning your first jab-cross, or just want the best cardio session of your week, ShadowCoach watches your form so you can focus on throwing. Privacy first: all tracking is computed on your device. No account and no uploads. Video is only recorded if you turn on Record Video, and only leaves your device if you share it. Terms of Use: https://www.yuzool.com/apps/shadowcoach/terms.html Privacy Policy: https://www.yuzool.com/apps/shadowcoach/privacy.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Shadow Boxing Workout at 5.0 against ShadowCoach Boxing's 2.5. Shadow Boxing Workout also leads on iOS requirement (15.5 vs 17.0). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shadow Boxing Workout sells 3 in-app purchases, starting at $1.99 per month and ShadowCoach Boxing sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Shadow Boxing Workout holds the better App Store score, 5.0 against 2.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
Shadow Boxing Workout ships an update every 4 days, ShadowCoach Boxing every 3 days. The most recent releases landed on October 27, 2026 and October 31, 2026 respectively.
| Parameter | Shadow Boxing Workout | ShadowCoach Boxing |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 2.5 (2 ratings) |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 4 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Requires iOS | 15.5 — better | 17.0 |
| Further details — not scored | ||
| Size | 180 MB | 88 MB |
| Age rating | 4+ | 4+ |
| Developer | GdbR Bogner Maerkl | Michael Frankland |
Customer experience
Shadow Boxing Workout
ShadowCoach Boxing
In-app purchases
Shadow Boxing Workout
- Pro monthly$1.991 Month
- Pro Yearly7 Days trial$19.991 Year
- Lifetime Access To Premium Features$49.99
ShadowCoach Boxing
- ShadowCoach Weekly3 Days trial$2.997 Days
- Annual Coaching7 Days trial$39.991 Year
- ShadowCoach Premium$59.99
Questions
Is Shadow Boxing Workout free?
Is ShadowCoach Boxing free?
Which has better reviews, Shadow Boxing Workout or ShadowCoach Boxing?
Do Shadow Boxing Workout or ShadowCoach Boxing have ads?
Which is updated more often, Shadow Boxing Workout or ShadowCoach Boxing?
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