Comparison

PFC Tracker vs Simple PFC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PFC Tracker

Features
Read full description

An app that allows you to record, manage, and analyze your daily protein(P) intake, fat(F) intake and carbohydrate(C) intake. The operation is very simple! Just open the app, enter the food you ate and its PFC amount, and tap the save button. By registering the food name and PFC amount in the “Favorite List," you can easily select them from the list for future entry. On the "Analysis" screen, you can view your weekly and monthly PFC intake through charts, which is useful when reviewing your diet and eating habits. Even if you happen to forget to record your intake, you can add past data from the "History" screen,  so there's no need to worry. ● Features ・Simple design and easy to use. ・No bothersome login. ・Detailed analysis of PFC intake on the analysis screen. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Simple PFC

Effortlessly track your protein, fat, carbs, and calories with AI-powered suggestions. Log meals in seconds, view progress at a glance, and stay consistent with your fitness goals. Ideal for those who lift and prioritize macro balance.

Highlights
  • AI Quick Entry for meals
  • Minimalist UI for macro focus
  • Daily, weekly, and monthly progress reports
  • Customizable goal setting
  • Logging reminders
  • Favorites for quick meal logging
Features
Read full description

------------- Overview Simple PFC is a super-simple macro tracker and calorie counter for people who lift. Track Protein / Fat / Carbs (P/F/C) and calories with minimal taps. AI suggests entries automatically, so you can log meals in seconds, stay consistent every day, and see exactly how far you are from your targets. The clean, focused UI shows today’s key numbers on a single screen, making it easy to adjust your meals on the fly. ------------- Why it’s fast (AI × Minimal UI) • AI Quick Entry: Type a short food name or menu (or snap a photo) and Simple PFC auto-fills estimated P/F/C and calorie values. Edit anytime. • Favorites: Save your regular meals and log them later with a single tap. • No-fuss design: Simple, intuitive screens with no clutter—just the macros and calories you care about. ------------- See your progress at a glance • Today Card: A big, easy-to-read view of today’s P/F/C and calories, plus remaining or excess amounts. • Monthly Calendar: Color-coded tiles (On target / Under / Over) help you grasp your trend at a glance. • Reports & Charts: Review your macros and calories by week, month, and year to see how steady your routine really is. ------------- Key features • Daily logging: Edit today, previous days, and upcoming days freely. • Goal setting: Let the app estimate your macro targets from height and weight, or enter custom goals. • Reminders: Set your own notification times (e.g., lunch, evening) so you do not forget to log. • Simple macro focus: Track P/F/C and calories without getting lost in micronutrient details. ------------- Perfect for • Trainees who want a simple macro tracker instead of a complex diet app. • People who mainly care about PFC balance and daily calorie intake. • Anyone who wants AI to handle the tedious part of food logging. ------------- Closing Simple PFC is built to help you stick with macro tracking every day. Short input. Quick decisions. Calm, focused screens. Make AI your logging partner and keep your condition steady. ------------- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PFC Tracker4 screens
Simple PFC4 screens

Verdict

The call

The clearest difference is update cadence: PFC Tracker at every 10 days against Simple PFC's monthly. PFC Tracker also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PFC Tracker sells 3 in-app purchases, starting at $0.99 per month and Simple PFC sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PFC Tracker ships an update every 10 days, Simple PFC monthly. The most recent releases landed on May 19, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 6 level
PFC Tracker versus Simple PFC: the parameters behind the verdict, then further details
ParameterPFC TrackerSimple PFC
PriceFreeFree
Positive reviews—50.0% of reviews
Update frequencyEvery 10 days — betterMonthly
AdsYesYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size50 MB52 MB
Age rating17+4+
DeveloperNAOYA ONOishida yuto

In-app purchases

3 purchases

PFC Tracker

Subscriptions1
  • Premium Plan$0.991 Month
One-time2
  • Support Developer$0.49
  • Remove ads$14.99
1 purchases

Simple PFC

Subscriptions1
  • Premium Plan7 Days trial$0.991 Month

Questions

Is PFC Tracker free?
PFC Tracker is free to download, with in-app purchases available.
Is Simple PFC free?
Simple PFC is free to download, with in-app purchases available.
Do PFC Tracker or Simple PFC have ads?
Both PFC Tracker and Simple PFC show ads.
Which is updated more often, PFC Tracker or Simple PFC?
PFC Tracker ships an update every 10 days, and Simple PFC monthly. Most recently, PFC Tracker was updated on May 19, 2026 and Simple PFC on September 21, 2026.

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