Comparison

PFC vs Simple PFC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PFC

Features
Read full description

シンプルにPFCバランス・カロリーを計算できるアプリです! ダイエットに不可欠なカロリー支出・PFCバランスを手軽にチェックできます。 ・PFCバランスを円グラフで確認 ・基礎代謝・総消費カロリーを計算 ・1日どのくらいカロリー差分があるのか把握できる ・体重管理機能(ヘルスケアデータ連携可能) ・食品検索機能 PFC-Checkerで理想のボディメイクライフを過ごしましょう!

About

Simple PFC

Effortlessly track your protein, fat, carbs, and calories with AI-powered suggestions. Log meals in seconds, view progress at a glance, and stay consistent with your fitness goals. Ideal for those who lift and prioritize macro balance.

Highlights
  • AI Quick Entry for meals
  • Minimalist UI for macro focus
  • Daily, weekly, and monthly progress reports
  • Customizable goal setting
  • Logging reminders
  • Favorites for quick meal logging
Features
Read full description

------------- Overview Simple PFC is a super-simple macro tracker and calorie counter for people who lift. Track Protein / Fat / Carbs (P/F/C) and calories with minimal taps. AI suggests entries automatically, so you can log meals in seconds, stay consistent every day, and see exactly how far you are from your targets. The clean, focused UI shows today’s key numbers on a single screen, making it easy to adjust your meals on the fly. ------------- Why it’s fast (AI × Minimal UI) • AI Quick Entry: Type a short food name or menu (or snap a photo) and Simple PFC auto-fills estimated P/F/C and calorie values. Edit anytime. • Favorites: Save your regular meals and log them later with a single tap. • No-fuss design: Simple, intuitive screens with no clutter—just the macros and calories you care about. ------------- See your progress at a glance • Today Card: A big, easy-to-read view of today’s P/F/C and calories, plus remaining or excess amounts. • Monthly Calendar: Color-coded tiles (On target / Under / Over) help you grasp your trend at a glance. • Reports & Charts: Review your macros and calories by week, month, and year to see how steady your routine really is. ------------- Key features • Daily logging: Edit today, previous days, and upcoming days freely. • Goal setting: Let the app estimate your macro targets from height and weight, or enter custom goals. • Reminders: Set your own notification times (e.g., lunch, evening) so you do not forget to log. • Simple macro focus: Track P/F/C and calories without getting lost in micronutrient details. ------------- Perfect for • Trainees who want a simple macro tracker instead of a complex diet app. • People who mainly care about PFC balance and daily calorie intake. • Anyone who wants AI to handle the tedious part of food logging. ------------- Closing Simple PFC is built to help you stick with macro tracking every day. Short input. Quick decisions. Calm, focused screens. Make AI your logging partner and keep your condition steady. ------------- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PFC3 screens
Simple PFC4 screens

Verdict

The call

The clearest difference is in-app purchases: PFC at none against Simple PFC's 1. PFC also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple PFC sells 1 in-app purchase, starting at $0.99 per month. PFC asks for nothing beyond the download.

UpkeepUpdate frequency

PFC ships an update every 5 weeks, Simple PFC monthly. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 5 level
PFC versus Simple PFC: the parameters behind the verdict, then further details
ParameterPFCSimple PFC
PriceFreeFree
Positive reviews—50.0% of reviews
Update frequencyEvery 5 weeksMonthly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size28 MB52 MB
Age rating4+4+
Developerkentaro kimotoishida yuto

In-app purchases

None

PFC

No in-app purchases

1 purchases

Simple PFC

Subscriptions1
  • Premium Plan7 Days trial$0.991 Month

Questions

Is PFC free?
PFC is free to download, with no in-app purchases.
Is Simple PFC free?
Simple PFC is free to download, with in-app purchases available.
Do PFC or Simple PFC have ads?
Simple PFC shows ads; PFC does not.
Which is updated more often, PFC or Simple PFC?
PFC ships an update every 5 weeks, and Simple PFC monthly. Most recently, PFC was updated on October 7, 2026 and Simple PFC on October 8, 2026.

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