カロレコ vs Simple PFC

がんばらなくていい、続けられるカロリー管理。 カロレコは、カロリー記録とPFCバランス管理（たんぱく質・脂質・炭水化物）に特化した、シンプルで使いやすい食事管理・ダイエットアプリです。 多機能なアプリは続かなかった、記録が面倒になった―― カロレコはそんな人のために「最小限の操作で、毎日がんばらなくても続けられる設計」にしています。 PFCバランスをいつでも確認できるので、食事の傾向や改善ポイントがひと目でわかり、ダイエットやボディメイク、日々の健康管理にも役立ちます。 ▼ 主な機能 ・デイリー画面で「1日の合計」とPFCバランスをひと目で確認 ・Myメニュー機能で食品を登録・複製、よく使う食材をワンタップ記録 ・最近使った食品からサッと入力（最短2〜3タップ） ・目標カロリー／PFCの設定（任意） ・広告を表示するためにインターネット接続が必要です ▼ ご注意 本アプリは健康管理の補助ツールです。診断・治療を目的とするものではありません。体調に不安がある場合は医師や専門家にご相談ください。

------------- Overview Simple PFC is a super-simple macro tracker and calorie counter for people who lift. Track Protein / Fat / Carbs (P/F/C) and calories with minimal taps. AI suggests entries automatically, so you can log meals in seconds, stay consistent every day, and see exactly how far you are from your targets. The clean, focused UI shows today’s key numbers on a single screen, making it easy to adjust your meals on the fly. ------------- Why it’s fast (AI × Minimal UI) • AI Quick Entry: Type a short food name or menu (or snap a photo) and Simple PFC auto-fills estimated P/F/C and calorie values. Edit anytime. • Favorites: Save your regular meals and log them later with a single tap. • No-fuss design: Simple, intuitive screens with no clutter—just the macros and calories you care about. ------------- See your progress at a glance • Today Card: A big, easy-to-read view of today’s P/F/C and calories, plus remaining or excess amounts. • Monthly Calendar: Color-coded tiles (On target / Under / Over) help you grasp your trend at a glance. • Reports & Charts: Review your macros and calories by week, month, and year to see how steady your routine really is. ------------- Key features • Daily logging: Edit today, previous days, and upcoming days freely. • Goal setting: Let the app estimate your macro targets from height and weight, or enter custom goals. • Reminders: Set your own notification times (e.g., lunch, evening) so you do not forget to log. • Simple macro focus: Track P/F/C and calories without getting lost in micronutrient details. ------------- Perfect for • Trainees who want a simple macro tracker instead of a complex diet app. • People who mainly care about PFC balance and daily calorie intake. • Anyone who wants AI to handle the tedious part of food logging. ------------- Closing Simple PFC is built to help you stick with macro tracking every day. Short input. Quick decisions. Calm, focused screens. Make AI your logging partner and keep your condition steady. ------------- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/