RobertsPT vs PEAK

With the RobertsPT App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

PEAK is a recovery-based training app that builds your workouts around how your body actually feels — not a fixed calendar. Using Apple Health data (sleep, HRV, resting heart rate) and user input, PEAK calculates your daily recovery score and adjusts your training intensity accordingly. The result? Smarter workouts, better consistency, and fewer under-recovered days. Instead of guessing when to push or pull back, PEAK helps you train based on readiness — reducing overtraining while supporting long-term performance. Key Features: • Recovery-based workout adjustments • Sport-specific and goal-driven programs • Personalized training plans • Apple Health integration (Sleep, HRV, RHR) • Training history and performance insights • Health & Sleep Coach with daily guidance Built for athletes who want structure, accountability, and intelligent training decisions. Subscription Required Access to workouts, recovery calculations, training programs, and health insights requires a subscription. • 7-day free trial • Monthly and yearly plans • Auto-renews unless canceled 24 hours before renewal • Manage in App Store settings Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1NrYtTUS_XWgtHFPvfni2Qe2Z2dcrevYxvAiWqZ5UaVI/edit?usp=sharing