Comparison

Benchmark Workout Tracker vs LiftKeeper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Benchmark Workout Tracker

This app provides professional workout tracking for gym-goers and strength athletes. It focuses on user data ownership and offers a one-time purchase option for lifetime access, avoiding recurring subscriptions and data mining.

Highlights
  • Comprehensive session logging
  • Automatic rest timers
  • Track beyond sets and reps
  • Customizable routines
  • Live Activities for workouts
  • Detailed progress graphs
  • User data ownership
Features
Read full description

Track your lifts. Own your data. Pay once. Tired of fitness apps that treat you like a data product? While others collect 20+ data points and charge you monthly forever, Benchmark gives you professional tracking for one price. No subscriptions required. No data mining. No selling your workout habits to advertisers. Just a solid tool to help you build solid muscle and endurance. Benchmark is a notebook that is perfect for gym-goers, bodybuilders, and strength athletes who want serious tracking without the subscription fatigue. YOUR DATA, YOUR RULES No third-party servers. No data mining. No selling your workout habits. Your workouts sync to your personal iCloud or stay entirely on your device - your choice. No account required. No tracking. No compromises. PROFESSIONAL TRACKING WITHOUT SUBSCRIPTION BLOAT - Comprehensive session logging with automatic rest timers - Track beyond sets and reps: warm-ups, failures, partial sets. - Create custom routines for consistent and compariable workouts. - Live Activities keep your workout visible without opening the app - Detailed history and progress graphs to visualize your growth BUILT BY LIFTERS, FOR LIFTERS Responsive development team that actually listens to lifters. Over 2 years of consistent updates, all included free. Request features directly in-app and watch your feedback shape the future of Benchmark. ONE PRICE. LIFETIME ACCESS. - Own Benchmark for $14.99 - one purchase, all features, FOREVER.  - Still want a subscription discount or prefer that form of payment? Benchmark offers a $1.99/month or $10.99/year subscription. - Either way, you get the same complete experience. Try everything free for 2 weeks—unlimited exercise logging forever with limited history access and routines. No pressure. If Benchmark helps you track better, own it. If not, cancel before the trial ends. FREE TRIAL TERMS After your 2-week free trial, you'll have the option to purchase lifetime access for $14.99 or continue with an extended trial at $1.99 for 30 day that then converts to a monthly subscription. Subscriptions auto-renew at $1.99/month (or $10.99/year if selected) unless canceled at least 24 hours before the period ends. Cancel anytime from your App Store account settings. One-time lifetime purchases are permanent and never expire. Benchmark Workout Tracker: Turn aspirations into achievements. Whether it's building muscle, improving strength, or tracking endurance - Benchmark gives you the tools without the recurring fees. -- Terms of Service: https://contagious.dev/benchmark/terms-of-use/ Privacy Policy: https://contagious.dev/privacy-policy/benchmark/

About

LiftKeeper

This app simplifies workout logging with a focus on performance and progress visualization. Track key lifts, benchmark workouts, and custom tests with a clean, visual interface. It's designed for lifters who want to see their gains without unnecessary complexity.

Highlights
  • Clean timeline view of lifts
  • Track max lifts and PR benchmarks
  • Visualize progress with graphs
  • Create custom benchmarks
  • Streak tracking
  • Barbell calculator
  • Easy sharing
Features
Read full description

LiftKeeper makes logging your workouts as satisfying as hitting a PR. Whether it’s Olympic lifts, benchmark workouts like “Fran,” or your own custom tests, LiftKeeper helps you track only what matters in a simple and extremely visual way. No distractions. No bloated features. Just your progress, front and center. Designed for lifters who care about performance, not noise—LiftKeeper keeps things focused. Log your key lifts, visualize your gains with smooth graphs, and build custom benchmarks that reflect what you care about. Features: • Clean timeline view of your most important lifts and workouts • Quick access to your max lifts and PR benchmarks • Smooth, focused graphs to visualize progress • Create and track custom benchmarks • Side-by-side video comparison with editing tools • Streak tracking to keep your momentum going • Built-in barbell calculator for quick math • Easy sharing with friends or on social media Stop wasting time with overcomplicated apps. Start tracking what actually matters—with LiftKeeper.

Screenshots

Benchmark Workout Tracker4 screens
LiftKeeper4 screens

Verdict

The call

The clearest difference is in-app purchases: LiftKeeper at none against Benchmark Workout Tracker's 3. LiftKeeper also leads on update cadence (weekly vs every 2 months). Benchmark Workout Tracker's advantage is iOS requirement (16.4 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Benchmark Workout Tracker sells 3 in-app purchases, starting at $1.99 per month. LiftKeeper asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Benchmark Workout Tracker against 5.0 for LiftKeeper. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Benchmark Workout Tracker ships an update every 2 months, LiftKeeper weekly. The most recent releases landed on October 8, 2026 and October 1, 2026 respectively.

Scorecard4 real differences · 6 level
Benchmark Workout Tracker versus LiftKeeper: the parameters behind the verdict, then further details
ParameterBenchmark Workout TrackerLiftKeeper
PriceFreeFree
Rating5.0 (2 ratings)5.0 (5 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings25 — better
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.4 — better18.0
Further details — not scored
Size19 MB38 MB
Age rating4+4+
DeveloperDaniel GriffinMichael Peterson

Customer experience

Benchmark Workout Tracker

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

LiftKeeper

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Benchmark Workout Tracker

Subscriptions2
  • Monthly14 Days trial$1.991 Month
  • Yearly14 Days trial$9.991 Year
One-time1
  • Lifetime Unlock$14.99
None

LiftKeeper

No in-app purchases

Questions

Is Benchmark Workout Tracker free?
Benchmark Workout Tracker is free to download, with in-app purchases available.
Is LiftKeeper free?
LiftKeeper is free to download, with no in-app purchases.
Which has better reviews, Benchmark Workout Tracker or LiftKeeper?
Benchmark Workout Tracker and LiftKeeper are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.
Do Benchmark Workout Tracker or LiftKeeper have ads?
Neither Benchmark Workout Tracker nor LiftKeeper shows ads.
Which is updated more often, Benchmark Workout Tracker or LiftKeeper?
Benchmark Workout Tracker ships an update every 2 months, and LiftKeeper weekly. Most recently, Benchmark Workout Tracker was updated on October 8, 2026 and LiftKeeper on October 1, 2026.

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