Athalyze vs Pace by Athlytic

Athalyze is a training log for athletes who wear more than one device. It runs on iPhone (including iPhone Duo), iPad, Apple Watch and Mac. Run with an Apple Watch and a Garmin, or ride with a bike computer while wearing an Oura ring, and Athalyze merges the recordings into one activity. It works with Apple Watch, Garmin, Whoop, Oura, Strava, and Google Health devices like Pixel Watch and Fitbit. For each metric it picks the most reliable data, and it keeps the originals so you can see where every number came from. Multi-Device Merging • Recordings of the same workout are combined automatically • Set device priority for each metric if you prefer one source • Compare devices on one chart, each in its own color. Tap a swatch to show or hide it • Import FIT files, including Garmin developer fields like core body temperature • See when a recording switches source, such as heart rate moving from Apple Watch to AirPods Pro • Press play on the map to fly along your route while the charts follow • Two Apple Watches, or a watch and a sleep app like Pillow or AutoSleep, each keep their own heart rate, HRV, sleep and vitals Vitals • Last night's HRV, resting heart rate, respiratory rate, SpO2, skin temperature and sleep on one screen • HRV is shown as RMSSD, the measure Garmin, Oura and Whoop use, including Recovery HRV from the newest Apple Watch models. You can also view it as SDNN if your devices record it • Each vital is compared with your own normal range, and you get a morning alert when one falls outside it • Steps and blood glucose are charted against your normal range too Training Load • Fitness, Fatigue and Form from every workout, whichever device recorded it • Scored from power, pace or heart rate, with thresholds estimated from your own efforts • Form updates through the day and projects forward to show what a rest day would do Records and Analysis • Best efforts from short intervals to ultra distances, and best power from a few seconds to an hour • Filter by sport and time period • Power and pace curves, with time periods compared on one chart • Correlation heatmaps show how two metrics relate, like pace and stride length, and how that has changed between two periods • Histograms show how your pace, power, stride length or temperature is distributed, and how that shifts over time Apple Watch • See today's steps against your typical day, plus daily, weekly and monthly trends • Check last night's vitals against your normal range • Follow your training load Fitness, Fatigue and Form • Browse recent activities, activity trends and your personal records • Check challenge leaderboards • Put Form on your watch face as a number or a gauge, and follow a challenge from the Smart Stack Gear and Devices • Track mileage on shoes, bikes and other gear, and see which workouts used each one • See every device you've used and the activities it recorded • Follow battery levels, and get a notification when a battery runs low Challenges • Step challenges with friends and family, whatever device each person wears • Switch devices during the day and your total stays right. Wearing two at once doesn't count steps twice • Get a notification when your place changes Terms of service: https://www.athalyze.com/terms Privacy policy: https://www.athalyze.com/privacy

Pace by Athlytic reads your Apple Watch health data and tells you what actually matters -- in plain language, not just charts and numbers. Most health apps overwhelm you with scores, rings, and graphs. Pace takes a different approach. It monitors 35+ health signals, learns what's normal for you, and only speaks up when something is worth your attention. HOW IT WORKS Just wear your Apple Watch. Pace does the rest. No data entry required, no numbers to interpret. Each day, Pace checks your health data and gives you a clear summary of how you're doing. WHAT PACE TRACKS Sleep - Duration, quality, efficiency, and consistency - Deep, REM, and core sleep stages - Breathing disturbance tracking Vitals - Heart rate variability (HRV) and resting heart rate - Blood pressure trends with AHA classification - Blood oxygen, respiratory rate, and wrist temperature Cardio Fitness - VO2 Max tracking with age and sex-adjusted context - Walking heart rate trends Activity - Steps with personalized pacing and goal tracking - Active calories, flights climbed, and standing hours - Time in daylight with weather-aware context Workouts - Automatic detection from Apple Watch - Duration, calories, and heart rate summaries Body Composition - Weight, lean body mass, body fat percentage, and FFMI - Personalized baseline ranges with trend detection Mobility - Walking speed, steadiness, and symmetry - Step length, stair speed, and six-minute walk distance - 8 metrics that research links to long-term health SMART HEALTH INSIGHTS Pace learns your personal baselines over 60 days, then alerts you when something shifts. Instead of showing you a number and hoping you know what it means, Pace explains it: - "Your heart rate variability is lower than usual" - "Your blood pressure trend is elevated -- the AHA considers this Stage 1" - "Your walking speed has declined -- this is one of the strongest predictors of overall health" And when things improve, Pace tells you that too. No open loops -- when a concern resolves, you'll know about it. HEALTH PATTERNS Pace discovers correlations hidden in your data -- like how alcohol affects your HRV, or how daylight impacts your deep sleep. Every pattern is statistically validated and backed by peer-reviewed research. No guessing, no astrology. WHAT MAKES PACE DIFFERENT - Conversational health summaries written in plain English - Alerts you when something needs attention, celebrates when things improve - All monitoring is passive -- just wear your Apple Watch - Personal baselines, not one-size-fits-all thresholds - Weather-aware context for activity and daylight - Every clinical threshold is backed by peer-reviewed research PREMIUM FEATURES - AI-powered health assistant -- ask questions about your data in plain English - Health pattern discovery across 35+ metrics - Smart notifications when something shifts - Step goal celebrations with streak tracking - Weekly health summary notifications - Exportable PDF health reports to share with your doctor - Trend charts for all metrics - Step pacing and detailed concern views - Reads alcohol, caffeine, hydration, and nutrition data from Apple Health YOUR PRIVACY All analysis happens on your iPhone using Apple's on-device AI. No cloud uploads, no accounts, no tracking, no data selling. Your health data never leaves your phone. Pace by Athlytic -- your health, explained.