WorkoutKitchen vs Japanese Walking Buddy
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
WorkoutKitchen
Design personalized workout routines on your iPhone and sync them to your Apple Watch. Tailor sessions for HIIT, strength training, running, cycling, and more to meet your fitness goals.
- Create personalized workout routines
- Sync to Apple Watch Workout app
- Supports HIIT, strength training, running, cycling
- Customize sessions for specific goals
- Easy-to-use interface
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Workout Kitchen โ Create. Customize. Crush your workouts. Design your perfect workout session in minutes! With Workout Kitchen, you can easily create fully personalized workout routines right on your iPhone and sync them directly to your Apple Watch Workout app. Whether you're into HIIT, strength training, running, cycling... Workout Kitchen gives you the flexibility to build sessions tailored to your goals.
Japanese Walking Buddy
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Japanese Walking Buddy (home screen name: JW Buddy) is an interval timer for the Japanese 3ร3 walking method: clear switches between a slower and a faster phase โ without complicated plans. Tap once and go. WHY THIS APP โข Start immediately โ no account and no sign-in โข Interval timer with phase sounds or optional spoken phase announcements โข Statistics with steps, distance, and a rough calorie estimate during a session โข Daily archive: past sessions at a glance โข Home Screen widget: remaining time and status within reach โข Multilingual UI: English, German, French, Italian, Spanish, Japanese, Korean, and Chinese (Simplified & Traditional) PRIVACY Training data stays on your iPhone. There is no user account. The app does not use App Tracking Transparency (ATT) and does not integrate third-party ad/tracking SDKs for user tracking. OPTIONAL PREMIUM Additional features (for example statistics details) can be unlocked optionally via In-App Purchase (subscription or one-time purchase) โ fully through Apple. NOTES For steps and distance during a session, the app may optionally use motion data (system permission). Notifications for session completion are optional. Privacy Policy: https://cutemachine.com/jw-buddy/privacy-en Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://cutemachine.com/support Product page: https://cutemachine.com/jw-buddy
Screenshots
Verdict
The clearest difference is update cadence: Japanese Walking Buddy at daily against WorkoutKitchen's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
WorkoutKitchen ships an update every 6 weeks, Japanese Walking Buddy daily. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.
| Parameter | WorkoutKitchen | Japanese Walking Buddy |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | โ |
| Update frequency | Every 6 weeks | Daily โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | โ |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 โ better | 18.0 |
| Further details โ not scored | ||
| Size | 3 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Wonkrew | Jorg Meenen |
In-app purchases
WorkoutKitchen
No in-app purchases
Japanese Walking Buddy
No in-app purchases
Questions
Is WorkoutKitchen free?
Is Japanese Walking Buddy free?
Do WorkoutKitchen or Japanese Walking Buddy have ads?
Which is updated more often, WorkoutKitchen or Japanese Walking Buddy?
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