Comparison

WorkoutKitchen vs Japanese Walking Buddy

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

WorkoutKitchen

Design personalized workout routines on your iPhone and sync them to your Apple Watch. Tailor sessions for HIIT, strength training, running, cycling, and more to meet your fitness goals.

Highlights
  • Create personalized workout routines
  • Sync to Apple Watch Workout app
  • Supports HIIT, strength training, running, cycling
  • Customize sessions for specific goals
  • Easy-to-use interface
Read full description

Workout Kitchen โ€“ Create. Customize. Crush your workouts. Design your perfect workout session in minutes! With Workout Kitchen, you can easily create fully personalized workout routines right on your iPhone and sync them directly to your Apple Watch Workout app. Whether you're into HIIT, strength training, running, cycling... Workout Kitchen gives you the flexibility to build sessions tailored to your goals.

About

Japanese Walking Buddy

Read full description

Japanese Walking Buddy (home screen name: JW Buddy) is an interval timer for the Japanese 3ร—3 walking method: clear switches between a slower and a faster phase โ€” without complicated plans. Tap once and go. WHY THIS APP โ€ข Start immediately โ€” no account and no sign-in โ€ข Interval timer with phase sounds or optional spoken phase announcements โ€ข Statistics with steps, distance, and a rough calorie estimate during a session โ€ข Daily archive: past sessions at a glance โ€ข Home Screen widget: remaining time and status within reach โ€ข Multilingual UI: English, German, French, Italian, Spanish, Japanese, Korean, and Chinese (Simplified & Traditional) PRIVACY Training data stays on your iPhone. There is no user account. The app does not use App Tracking Transparency (ATT) and does not integrate third-party ad/tracking SDKs for user tracking. OPTIONAL PREMIUM Additional features (for example statistics details) can be unlocked optionally via In-App Purchase (subscription or one-time purchase) โ€” fully through Apple. NOTES For steps and distance during a session, the app may optionally use motion data (system permission). Notifications for session completion are optional. Privacy Policy: https://cutemachine.com/jw-buddy/privacy-en Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://cutemachine.com/support Product page: https://cutemachine.com/jw-buddy

Screenshots

WorkoutKitchen4 screens
Japanese Walking Buddy4 screens

Verdict

The call

The clearest difference is update cadence: Japanese Walking Buddy at daily against WorkoutKitchen's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

WorkoutKitchen ships an update every 6 weeks, Japanese Walking Buddy daily. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard1 real difference ยท 7 level
WorkoutKitchen versus Japanese Walking Buddy: the parameters behind the verdict, then further details
ParameterWorkoutKitchenJapanese Walking Buddy
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 6 weeksDaily โ€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeโ€”
DevicesiPhoneiPhone
Requires iOS17.0 โ€” better18.0
Further details โ€” not scored
Size3 MB10 MB
Age rating4+4+
DeveloperWonkrewJorg Meenen

In-app purchases

None

WorkoutKitchen

No in-app purchases

None

Japanese Walking Buddy

No in-app purchases

Questions

Is WorkoutKitchen free?
WorkoutKitchen is free to download, with no in-app purchases.
Is Japanese Walking Buddy free?
Japanese Walking Buddy is free to download, with no in-app purchases.
Do WorkoutKitchen or Japanese Walking Buddy have ads?
Neither WorkoutKitchen nor Japanese Walking Buddy shows ads.
Which is updated more often, WorkoutKitchen or Japanese Walking Buddy?
WorkoutKitchen ships an update every 6 weeks, and Japanese Walking Buddy daily. Most recently, WorkoutKitchen was updated on November 4, 2026 and Japanese Walking Buddy on November 5, 2026.

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