Dru Studio vs Nids Nidra

Sign up for Dru Studio today and enjoy hundreds of classes, practices, and wisdom talks. Dru Studio is a yoga, meditation, Ayurveda, nidra, and breathwork app designed to help you uplevel your physical, mental, and spiritual well-being. Tailor your personal practice to suit your individual needs, expand your knowledge with insightful talks, and draw motivation from an engaged global community. Dru Studio is rooted in ancient wisdom, modern science, and over 45 years of experience teaching thousands of people worldwide yoga, meditation, and Ayurveda. KEY FEATURES A diverse range of classes catering to all experience levels - access hundreds of classes with fresh releases every month Craft custom playlists and bookmark your favorite classes Download classes to practice offline from anywhere User-friendly search functionality Experienced teachers who are lifelong students themselves Class duration varies from 5 to 90 minutes Skill and experience levels from beginner to experienced Available on phone, tablet, and web Airplay compatible REACH YOUR GOALS Whether you want to improve your health, relieve stress, boost your mood, or deepen your understanding of the life-changing teachings of yoga and Ayurveda, there is a class or programme for you. Yoga: Hatha, Flow, Energy Release Sequences, Yin Yoga, restorative, relaxations, therapeutic, functional, strength, Yoga for beginners, Prenatal Meditation: Meditations for inner peace, healing, transformation and empowerment, mindfulness, visualizations, sound baths Ayurveda: Talks and experiential sessions to enhance health and longevity, integrate Ayurveda into a modern lifestyle Breath & Nidra: Breathwork, Pranayama, Yoga Nidra for balance, energy, healing, and spiritual growth Wisdom Talks: Philosophy, science, and lifestyle tips to help you expand your understanding and seamlessly integrate yoga and Ayurveda into your daily life We would love to hear from you. Feel free to reach out to us at hello@drustudio.com for any questions, comments, and suggestions. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Dru Studio offers auto-renewing subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://drustudio.com/pages/terms-of-service -Privacy Policy: https://drustudio.com/pages/privacy-policy

Elevate your daily life with practical transformational practices that kindly align you. Access 250+ practices, from calming tools for restful sleep to energising movement sequences for focused vitality each day, with breathwork to shift emotional states to feel in your control and power, and contemplations to open relationships of acceptance. Rooted in Eastern wisdom informed by neuroscience, this app supports holistic learning and processing of life experiences - your body, emotions, nervous system, mindset, and spirituality. Craft your unique path with tools and resources to support the embodiment of your soul in this lifetime. The app is a technological container of loving-kindness, compassion, patience, and unwavering commitment to soulful living. Connect with like-minded journeyers in a live series of sessions or join a blended-learning course with Nid holding you all, perhaps take an intimate self-paced course for healing and embodiment, or join our worldwide community in Your Sanctuary for group guidance, workshops and deep explorations of Nid’s courses, and a container of self-growth that is stable, grounded and full of light.