FlowRow vs Rowlitics

FlowRow – Your Fitness Journey Starts Here Unlock the full power of your rowing machine! FlowRow delivers dynamic workouts designed to boost your energy, improve your posture, ease back pain, and support weight loss — all in just eight weeks. Enjoy fun, effective sessions that fit any fitness level, from beginner to seasoned rower. Train smarter, feel stronger, live healthier. Your Flow starts now! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FlowRow is free of charge. Should you use FlowRow to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Take your rowing performance to the next level with Rowlitics, the comprehensive tracker designed specifically for on-water rowing. Whether you are training for a regatta or enjoying a morning session, Rowlitics turns your iPhone into a professional performance monitor. Key Features: Real-Time Dashboard: Get live feedback on critical metrics including Strokes Per Minute (SPM), Pace/500m, Distance, Time, and Heart Rate. Custom Workouts: Build your own sessions. Set targets based on Distance, Time, or create complex Interval workouts to match your training plan. Smart Automation: Features like "Auto Start" and "Race Start" allow you to focus on your catch and drive, not your screen. Deep Analytics: Review your performance after every row. Analyze your heart rate zones, average pace, stroke count, and view your route on the map. History & Progress: Keep a detailed log of all your sessions. Compare past rows to see how you’ve improved over the season. Designed for the Boat: Optimized high-contrast interface works perfectly in both landscape and portrait modes, making it easy to read in bright sunlight. Subscriptions: Rowlitics Elite is available as an auto-renewable subscription (Monthly or Annual). New subscribers get a 1-month free trial; after the trial, payment is charged to your Apple ID unless you cancel at least 24 hours before the trial ends. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions. Terms of Use (EULA): https://rowlitics.com/terms Privacy Policy: https://rowlitics.com/privacy