Dig Deeper vs By Then

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling. Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.

A weight gain/loss calculator for people who have weight goals they want to achieve. If you need to gain weight or lose weight, By Then will tell you what you need to do to achieve that goal. Simply enter your current weight and target weight, and then either a weekly weight change you can commit to or a target date, and By Then will calculate the rest. The widgets allow you to perform the calculations right on your Home Screen for added convenience. A one-off purchase unlocks the weekly weight-change projections view and a number of themes to personalise the app. Simple, focused, to the point; you'll know where you need to be, By Then.