Dig Deeper vs Circuit Pro

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary. By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling. Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.

The powerful HIIT, EMOM & interval timer built for serious training. Build your own workout circuits with warm-ups, exercises, rest periods, and multiple rounds — all with energizing coach voice cues to keep you on track. Whether you're doing HIIT, strength circuits, conditioning, CrossFit-style intervals, home workouts, or gym training, Circuit Pro makes timing effortless so you can focus on pushing your limits. ◆ Build Custom Circuits Fast Create a full workout in seconds: • Warm-up duration • Number of exercises • Exercise length • Rest between exercises • Rest between circuits • Number of circuits • Optional exercise names • Coach voice cues + sound effects Create once, save forever. ◆ Motivating Coach Audio Stay focused with high-energy voice prompts: • 3-2-1 countdowns • “Go!”, “Rest”, “Get ready” • Circuit transitions • Workout complete • Optional motivational cues Perfect for training with your phone in your pocket. ◆ iCloud Preset Sync Your saved circuits automatically sync across all your devices. Start a workout on your iPhone, review it later on another device — seamless. ◆ HealthKit Integration (Optional) Link your circuits with Apple Watch workouts and view: • Calories burned • Heart rate stats • Workout duration • Training history See what you achieved last week, last month, or yesterday. ◆ Clean, Focused Workout Interface Large timer. Clear phases. Smooth transitions. No ads. No clutter. Pure training focus. Perfect For: • HIIT workouts • Interval training • Circuit fitness • Strength conditioning • Home & gym workouts • Fat burning sessions • Cardio intervals • CrossFit-style training Why Athletes Love Circuit Pro • Super fast to set up • Extremely easy to read mid-workout • Voice cues keep you moving • Works with screen locked • Designed for HIIT, but perfect for any interval training Unlock your best training sessions with Circuit Pro — the interval timer built for results.