Trinity HHT Pro vs Real Self
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Trinity HHT Pro
Access personalized workout plans, holistic lifestyle coaching, and track your nutrition, habits, and progress. Connect with your coach and join digital communities for motivation and support. Achieve your health and fitness goals with comprehensive tracking and reminders.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Join digital communities for motivation
- Connect wearable devices and health apps
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With the Trinity HHT Pro App, you will have access to workouts and holistic lifestyle coaching programs designed specifically to coach you on how to eat, move, and be healthy to reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Real Self
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Real Self is a self-discovery app that gets smarter the more you talk. Most people spend years slightly disconnected from who they actually are — running on autopilot, reacting from habit, performing a version of themselves that isn't quite real. Real Self is built to close that gap. You have honest conversations with an AI that pays attention. Not to your best moments — to your real ones. Over time, it builds a psychological profile based on what you actually say, not a quiz you rushed through. What makes it different: Real Self isn't a chatbot, a journaling app, or a personality test. It's a conversation partner that holds a picture of you across sessions. It notices patterns. It remembers what you said last time. And it gets more accurate the longer you use it. Your profile, built through conversation: As you talk, Real Self maps your traits, tendencies, and psychological patterns across key dimensions — how you handle conflict, where you get your energy, what drives you, what holds you back. Your profile builds session by session, not all at once. Structured interactions, not just chat: When words aren't the easiest way to answer, Real Self switches it up — sliders, card sorts, this-or-that choices. It reads the room and adjusts so sessions stay engaging, not exhausting. Honest, not clinical: The AI talks like a sharp, direct friend — not a therapist, not a coach. It says what it sees. It doesn't hedge. And it knows when to push and when to back off. Private by design: Your conversations are encrypted with AES-256 before they're stored. No staff member can read your sessions. Not us, not anyone. Real Self is for people who are curious about themselves — who want more than surface-level advice and are willing to be honest in return. Start a session. See what comes up. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Trinity HHT Pro at none against Real Self's 3. Trinity HHT Pro also leads on device support (4 vs 2). Real Self's advantage is update cadence (daily vs every 6 weeks). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Real Self sells 3 in-app purchases, starting at $5.99 per 7 days. Trinity HHT Pro asks for nothing beyond the download.
Trinity HHT Pro ships an update every 6 weeks, Real Self daily. Both last shipped on October 7, 2026.
| Parameter | Trinity HHT Pro | Real Self |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 weeks | Daily — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 189 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | Trinity Holistic Health & Training, Inc. | Ihtisham Mazhar |
In-app purchases
Trinity HHT Pro
No in-app purchases
Real Self
- Real Self Premium$5.997 Days
- Real Self Premium$19.991 Month
- Real Self Premium3 Days trial$131.991 Year
Questions
Is Trinity HHT Pro free?
Is Real Self free?
Do Trinity HHT Pro or Real Self have ads?
Which is updated more often, Trinity HHT Pro or Real Self?
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