Humming Puppy Studios vs Daypause

Download the Humming Puppy App today to plan and schedule your classes for our Melbourne, New York City, and Sydney studios. From this mobile App, you can view class schedules, sign up for classes, and view the studio’s locations information. Optimize your time and maximize the convenience of signing up for classes from your device. Download this App today! Explore our website: https://www.hummingpuppy.com/ WHAT HUMMING PUPPY IS ALL ABOUT As a space for pause and sanctuary, we provide a yoga experience that honours traditional yogic practices. Central to our philosophy, we guide movement alongside a curated and resonant ‘Hum’, a frequency of our design. More than just the physical practice, our spaces offer a journey of sensations that contrast a fast-paced outside world. Be warmly received into our lounge area, sanctorius bathrooms, and sacred shala, all an expressive nod to thoughtful and practical design. WHAT KIND OF YOGA IS IT? Our classes are not based on any one yoga style but reflect authentically the inspirations and backgrounds of our teachers. All offerings will include the fundamental principles of breath- pranayama, movement-asana, awareness- meditation, and sound. Our classes are ‘warm’ and conducted in a room typically heated to 27 degrees Celsius / 80 degrees Fahrenheit. THE HUM IN HUMMING PUPPY Humming Puppy offers a revered space to practice that reverberates with a ‘Hum’ in place of music. A soundscape that combines both digital and organic sound frequencies, specifically 7.83hz and 40hz. By immersing yourself in these sound waves during practice, you may experience enhanced concentration and focus.

A little time. A better day. Daypause offers one guided meditation each day. No library to browse, no routine to build. Just five minutes that belong to you. A FRESH DAILY FOCUS Explore 180 thoughtfully written meditations, from noticing sound to softening your shoulders. A different practice arrives each day, with the collection repeating every 180 days. ROOM TO SETTLE A singing bowl welcomes you in. Calm spoken guidance alternates with quiet spaces. Read along, listen with the screen locked, or turn the voice off to meditate in silence. English narration is included and works offline. ONE MOMENT IS ENOUGH Pause and return later that day. After finishing, you can meditate again whenever you like. Unfinished progress expires at midnight, so each day begins fresh. YOUR OWN SMALL RITUAL Choose an optional reminder, connect Apple Health on supported devices to save actual meditation time as Mindful Minutes, and reflect with optional check-ins. Journey keeps a record of the time you made for yourself, including partial sessions. Light and Dark appearances follow your preference. ON YOUR WRIST All 180 meditations are also included on Apple Watch. Listen without your iPhone, and sync practice history and daily completion whenever the paired apps connect. Today’s paused progress syncs too; Apple Health can be connected separately. PRIVATE BY DESIGN No Daypause account. No ads. No tracking. Automatic iCloud sync keeps history, check-ins, daily completion, and today’s paused progress together across your Apple devices. Your paired iPhone and Apple Watch also sync directly. Your daily reminder choice and time sync too; Voice, Text, appearance, and permissions stay on each device. Export or restore a backup on iPhone, iPad, or Mac, and manage your history on Watch too. Erase your practice whenever you like. All meditation content is included and works offline. Daypause supports general wellbeing and is not medical treatment.