Comparison

Base Strength AI vs The Gains Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Base Strength AI

This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.

Highlights
  • AI-powered personalized training plans
  • Real-time program adjustments
  • Expert coaching style integration
  • Strength and size goal achievement
  • Affordable fitness experience
Features
Read full description

Take your training to another level with Alexander Bromley's distinctive coaching style powered by AI. Coach Bromley trained the AI to use his programming methods to create affordable, personalized, and highly effective training to help you reach your strength and size goals! Our A.I. Expert System Coaching Application will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience at a fraction of the cost of 1-1 coaching. EvolveAI provides affordable expert coaching by uniting Alexander Bromley's coaching with AI to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the AI Strength Training features so you can get to work! The strength training uses Bromley's unique coaching style and programs to create a custom plan for your needs so you keep making progress toward your goals. Terms of use: https://www.basestrength.com/terms-of-use Health Disclaimer: https://www.basestrength.com/faqs Privacy Policy: https://www.basestrength.com/privacy-policy

About

The Gains Tracker

Log your gym workouts, track sets, reps, and weight with a built-in calendar. Analyze your progress using interactive charts to visualize your gains. Create custom routines from a large exercise library.

Highlights
  • Custom workout routine creation
  • Log sets, reps, and weight
  • Superset pairing
  • Workout history calendar
  • Progress analysis charts
  • 250+ exercise library
Features
Read full description

Gains Tracker is your ultimate gym companion. Create custom workout routines from 250+ exercises, log every set with weight and reps, pair exercises for supersets, and track your workout history with a built-in calendar. Analyze your progress with interactive charts and see how far you've come. Simple, powerful, and designed to help you make gains.

Screenshots

Base Strength AI4 screens
The Gains Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: The Gains Tracker at 100% against Base Strength AI's 50%. The Gains Tracker also leads on in-app purchases (none vs 3) and rating (5.0 vs 4.7). Base Strength AI's advantage is update cadence (every 9 days vs every 5 months) and ratings volume (152 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Base Strength AI sells 3 in-app purchases, starting at $24.99 per month. The Gains Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

The Gains Tracker holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Base Strength AI has 152 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 50% of Base Strength AI's written reviews are positive against 100% of The Gains Tracker's.

UpkeepUpdate frequency

Base Strength AI ships an update every 9 days, The Gains Tracker every 5 months. The most recent releases landed on October 23, 2026 and October 6, 2026 respectively.

Scorecard6 real differences · 4 level
Base Strength AI versus The Gains Tracker: the parameters behind the verdict, then further details
ParameterBase Strength AIThe Gains Tracker
PriceFreeFree
Rating4.7 (152 ratings)5.0 (1 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings152 — better1
Update frequencyEvery 9 days — betterEvery 5 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size171 MB97 MB
Age rating4+4+
DeveloperSkynet Coaching Inc.Hyperion Media Limited Liability Company

Customer experience

Base Strength AI

All ratings146 ratings
Positive93.8%
Neutral3.4%
Negative2.7%
Written reviews12 reviews
Positive50.0%
Neutral16.7%
Negative33.3%

The Gains Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Base Strength AI

Subscriptions3
  • BASE Strength3 Days trial$24.991 Month
  • Base Strength App3 Days trial$64.993 Months
  • Base Strength App3 Days trial$229.991 Year
None

The Gains Tracker

No in-app purchases

Questions

Is Base Strength AI free?
Base Strength AI is free to download, with in-app purchases available.
Is The Gains Tracker free?
The Gains Tracker is free to download, with no in-app purchases.
Which has better reviews, Base Strength AI or The Gains Tracker?
The Gains Tracker is rated higher. Base Strength AI averages 4.7 out of 5 from 152 ratings, while The Gains Tracker averages 5.0 from 1 ratings.
Do Base Strength AI or The Gains Tracker have ads?
Neither Base Strength AI nor The Gains Tracker shows ads.
Which is updated more often, Base Strength AI or The Gains Tracker?
Base Strength AI ships an update every 9 days, and The Gains Tracker every 5 months. Most recently, Base Strength AI was updated on October 23, 2026 and The Gains Tracker on October 6, 2026.

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