Stance & Motion vs MatDrills

Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to improve their wrestling skills. Key Features Stance & Motion Timer The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds. Whistle Starts Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out.. Custom Timer The Timer feature is a customizable timer that allows you to select from work time, rest time and number of rounds. Free & Premium Access Start with our free version and unlock advanced features with a subscription Team Plan for Coaches: Coaches can buy subscriptions in bulk and provide athletes with access via a team code. Monitor progress and training times through an intuitive Team Dashboard. Whether you're training solo or as part of a team, Stance & Motion is your digital coach, training partner, and mentor, all in one app. Download Stance & Motion today and take your wrestling to the next level – anytime, anywhere. Terms of use:https://stancemotion.com/terms-and-conditions/ Privacy policy: https://stancemotion.com/privacy-policy/

MatDrill is a solo training app for wrestling, and MMA athletes who want sharper movement, faster reactions, and more focused mat work. Build a workout by choosing your sport, position, skill level, round length, rest time, and drill commands. MatDrill then runs the session with randomized voice prompts, countdowns, bell sounds, and short intervals so you can react, move, reset, and stay focused without looking at your phone. Before starting, you can preview every command included in the workout, review matching drill descriptions, and watch embedded technique videos to understand each movement. Beginner, intermediate, and advanced levels help keep sessions matched to your current ability, while custom workouts let you choose exactly which commands to include. Use MatDrill for stance motion, solo shots, sprawls, escapes, guard movement, MMA takedown defense, and reaction training. Track progress locally as a guest, or create an account to sync your training data to the cloud.