Stance & Motion vs WrestleFlow Teams

Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to improve their wrestling skills. Key Features Stance & Motion Timer The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds. Whistle Starts Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out.. Custom Timer The Timer feature is a customizable timer that allows you to select from work time, rest time and number of rounds. Free & Premium Access Start with our free version and unlock advanced features with a subscription Team Plan for Coaches: Coaches can buy subscriptions in bulk and provide athletes with access via a team code. Monitor progress and training times through an intuitive Team Dashboard. Whether you're training solo or as part of a team, Stance & Motion is your digital coach, training partner, and mentor, all in one app. Download Stance & Motion today and take your wrestling to the next level – anytime, anywhere. Terms of use:https://stancemotion.com/terms-and-conditions/ Privacy policy: https://stancemotion.com/privacy-policy/

WrestleFlow Teams is the multi-season team management platform for school wrestling programs. Roster, schedule, scoring, lineups, parents, weight management, bus trips, and messages — one app, one source of truth. KEY FEATURES MATCH SCORING (NFHS RULES) - Position-aware scoring with overtime, riding time, and toss-choice support - Live scoreboard for spectators SCOREBOOK FOR EVERY EVENT FORMAT - Duals, tri-meets, quads, and tournaments - Per-wrestler season stats and reports ROSTER & LINEUPS - Drag-to-build dual meet lineups - Opponent scouting with weight class matchups - NFHS weight management with descent alerts CALENDAR & ATTENDANCE - Full practice + competition calendar - iCal export to your phone calendar - One-tap attendance for practices and meets BUS TRIPS WITH LIVE GPS - Drivers see Google Maps for navigation - Parents see live trip progress on a map - Roster check-on / check-off / check-out at destination PARENTS & EMERGENCY INFO - Parent contact info, medical conditions, allergies - E-signed permission forms MESSAGES & ANNOUNCEMENTS - Direct messages between coaches, wrestlers, parents - Team-wide announcements with push notifications DIET PLANS - Curated wrestler-friendly meal plans OFFICIATING SYNC - Sync match results to referee.wrestleflow.com for participating associations PRIVACY - Background location is only collected during an active bus trip from the driver, and stops automatically when the trip ends. - See https://teams.wrestleflow.com/privacy.html Operated by John Shoufler. Questions? Email support@wrestleflow.com.