Comparison

Stance & Motion vs My Rolls

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stance & Motion

This app provides a customizable wrestling workout coach and timer. It offers preset and custom timers to guide your training sessions, helping you improve wrestling skills regardless of experience level. A team plan is available for coaches to manage athlete access and monitor progress.

Highlights
  • Customizable workout timer
  • Preset timers for quick drills
  • Position-based training selection
  • Work and rest time customization
  • Round count selection
  • Team plan for coaches
  • Progress monitoring dashboard
Features
Read full description

Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to improve their wrestling skills. Key Features Stance & Motion Timer The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds. Whistle Starts Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out.. Custom Timer The Timer feature is a customizable timer that allows you to select from work time, rest time and number of rounds. Free & Premium Access Start with our free version and unlock advanced features with a subscription Team Plan for Coaches: Coaches can buy subscriptions in bulk and provide athletes with access via a team code. Monitor progress and training times through an intuitive Team Dashboard. Whether you're training solo or as part of a team, Stance & Motion is your digital coach, training partner, and mentor, all in one app. Download Stance & Motion today and take your wrestling to the next level – anytime, anywhere. Terms of use:https://stancemotion.com/terms-and-conditions/ Privacy policy: https://stancemotion.com/privacy-policy/

About

My Rolls

Features
Read full description

My Rolls is a jiu-jitsu video capture, delivery, organization, and training-analysis app. HOW IT WORKS Camera system for the mats Use phones as cameras when you train, then put them away when you’re done. Your gym. Your members. Create a gym, add students, coaches, cameras, and admins—you control who has access. We get to know your face Upload a quick selfie so the system can recognize you. AI finds and follows you MyRolls identifies you in the footage and tracks you through every roll across synced angles. Your roll, built for you MyRolls turns the angles that caught you into a multi-angle compilation focused on you. WHAT YOU GET • Personal roll videos built around you • A library of saved rolls to rewatch anytime • Tags, techniques, and insights to organize and understand your training • Highlight reels you can share Built for athletes, coaches, and gyms who want better review without complicated camera hardware. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stance & Motion4 screens
My Rolls4 screens

Verdict

The call

The clearest difference is update cadence: My Rolls at weekly against Stance & Motion's monthly. Stance & Motion's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stance & Motion sells 11 in-app purchases, starting at $1.99 per month and My Rolls sells 5 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stance & Motion ships an update monthly, My Rolls weekly. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Stance & Motion versus My Rolls: the parameters behind the verdict, then further details
ParameterStance & MotionMy Rolls
PriceFreeFree
Rating2.7 (10 ratings) — better—
Positive reviews61.3% of reviews—
Number of ratings10 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better26.0
Further details — not scored
Size57 MB54 MB
Age rating4+4+
DeveloperStance and MotionMy Rolls AI

In-app purchases

11 purchases

Stance & Motion

Subscriptions10
  • Stance and motion$1.991 Month
  • Basic Weekly$4.997 Days
  • All purpose$4.991 Month
Show 7 more
  • Pro Weekly$9.997 Days
  • Basic Monthly$14.991 Month
  • Premium Weekly$14.997 Days
  • Stance and motion$16.991 Year
  • Pro Monthly$29.991 Month
  • All purpose$29.991 Year
  • Premium Monthly$49.991 Month
One-time1
  • Liftime$49.99
5 purchases

My Rolls

Subscriptions1
  • Member$34.991 Month
One-time4
  • 10 Credits$12.99
  • 10 Gym Credits$12.99
  • 25 Credits$29.99
Show 1 more
  • 25 Gym Credits$29.99

Questions

Is Stance & Motion free?
Stance & Motion is free to download, with in-app purchases available.
Is My Rolls free?
My Rolls is free to download, with in-app purchases available.
Do Stance & Motion or My Rolls have ads?
Neither Stance & Motion nor My Rolls shows ads.
Which is updated more often, Stance & Motion or My Rolls?
Stance & Motion ships an update monthly, and My Rolls weekly. Most recently, Stance & Motion was updated on October 27, 2026 and My Rolls on October 28, 2026.

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