Stance & Motion vs NC United

Stance & Motion App is a simple and easy to use wrestling workout coach and timer. No matter the experience level or background Stance & Motion is the essential training app for anyone looking to improve their wrestling skills. Key Features Stance & Motion Timer The Stance & Motion Timer calls out commands during your training. Customize your entire workout. First select your position (neutral, top, bottom), then select your work and rest time, and lastly select the number of rounds. Whistle Starts Whistle Starts is a preset timer with :10 of work, :10 of rest, and as many rounds as you want. This timer focuses on quick goes and learning how to score off the whistle, whether it’s getting that takedown, escaping from the bottom, or achieving a ride-out.. Custom Timer The Timer feature is a customizable timer that allows you to select from work time, rest time and number of rounds. Free & Premium Access Start with our free version and unlock advanced features with a subscription Team Plan for Coaches: Coaches can buy subscriptions in bulk and provide athletes with access via a team code. Monitor progress and training times through an intuitive Team Dashboard. Whether you're training solo or as part of a team, Stance & Motion is your digital coach, training partner, and mentor, all in one app. Download Stance & Motion today and take your wrestling to the next level – anytime, anywhere. Terms of use:https://stancemotion.com/terms-and-conditions/ Privacy policy: https://stancemotion.com/privacy-policy/

North Carolina wrestling, in one place. NC United follows the state's wrestlers from the practice room to the college signing — who is committing where, how each class ranks, results going back decades, and every club in the state. COMMITMENTS Every North Carolina wrestler committed to a college program, with the school, the level and the date it happened. Filter by graduating class or division, or search by name, high school or college. RANKINGS Class-by-class prospect rankings, updated as they are published. Rankings require a free account. RESULTS AND HISTORY State championships, placements and national tournament results going back decades, for wrestlers and for high school programs. CALENDAR Practices, camps and tournaments in one calendar. Where a session takes drop-ins, you can register for it without leaving the app. CLUB FINDER Every wrestling club in North Carolina on a map. Find the ones closest to you, get directions, or call them. DATA DAWG Ask a question about North Carolina wrestling and get a straight answer — who has won four state titles, how a high school's program has done over the years, who committed where. TOURNAMENT OF CHAMPIONS Follow the field as weight classes are announced, then build the bracket yourself: tap wrestlers in the order you would seed them, advance winners through the championship, watch the losers drop into consolation, and share the finished bracket to a group text or a post. ALERTS Get notified when a wrestler commits, when rankings are updated, when news goes up, when a Tournament of Champions weight class is released, and before events you care about.