ROJO LED vs iFast

The ROJO LED sends broadcast signals through the Bluetooth of the mobile phone, and can simultaneously control all the lamps within a radius of 5 meters, such as controlling the on/off of the lamps, setting the brightness, running time and pulse frequency of the lamps. The Bluetooth broadcast signal will not be sent all the time, but only when the command is sent. The lamp will store the received command and execute it. When multiple APPs are controlled at the same time, the lamp will only execute the last command received.

iFast puts your fasting journey right where you need it — on your iPhone, Apple Watch, and home screen widgets. Start a fast with a single tap and watch your progress come alive through a beautiful gradient ring that tracks every phase of your metabolic journey. From the initial metabolic switch to deep ketosis and peak autophagy, iFast shows you exactly what's happening inside your body and why it matters. YOUR FAST, EVERYWHERE Glance at your Apple Watch to see your progress ring and current phase without pulling out your phone. Add home screen widgets in small, medium, or large sizes to keep your fasting status visible all day. Everything stays in sync automatically. SCIENCE-BACKED PHASES iFast maps your fast against 8 research-backed metabolic phases, each with detailed explanations of what's happening in your body: - Glycogen Mobilization - Fat Burning - Ketosis Rising - Deep Ketosis - Peak Autophagy - Immune Reset - Deep Renewal Every phase includes the science behind it, so you understand the real benefits of each hour you fast. TRACK YOUR PROGRESS Build fasting streaks, review your history, and see stats like your longest fast and average duration. Phase transition notifications keep you motivated as you hit each new milestone. BEAUTIFUL & PRIVATE iFast features a clean, dark interface designed for quick glances. Your data stays on your device. No account required, no data collection, no ads, no subscription.