Comparison

Sober vs Clear Days

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Highlights
  • Quit drinking hypnosis program
  • Break free from alcohol addiction
  • Reclaim health and energy
  • Improve focus and decision-making
  • Transform beliefs about drinking
  • Hypnotic sessions for addiction
Features
Read full description

Embark on a transformative journey today with our proven Quit Drinking Hypnosis Program and break free from the grips of alcohol forever! By choosing to quit drinking with this program, you open the door to a plethora of positive changes in your life. Experience a rejuvenation of your health as you reclaim your energy, vitality, and increase your life expectancy. Bid farewell to stress, and revel in the benefits of younger-looking skin, fresh breath, whiter teeth, and shedding those extra pounds that often accompany excessive alcohol consumption. Your physical well-being will be revitalized, bringing a newfound confidence and vibrancy to your life. Additionally, as you embark on this journey, anticipate a positive impact on your behavioral and professional aspects. Quitting alcohol can lead to improved focus, enhanced decision-making, and a more disciplined approach to your daily life. Say goodbye to the potential hazards of alcohol-related driving incidents and workplace issues, and welcome a renewed sense of control and responsibility. According to numerous studies, hypnosis is recognized as one of the most effective methods for permanently changing habits and breaking free from addictions. Now, apply this powerful technique to your journey of quitting alcohol through our specialized Quit Drinking Hypnosis Program. To truly QUIT drinking, it is essential to cultivate the belief and feeling that you are a non-drinker. Our hypnosis program enables you to delve directly into the root of the problem, facilitating a profound transformation in your beliefs and feelings about drinking. Embark on our QUIT program now for a radical shift in your behavior, allowing you to quit drinking once and for all. Our easy-to-follow program peels back the layers, revealing how alcohol has manipulated your choices. Each hypnotic session is meticulously crafted to dismantle the various facets of your addiction, paving the way for a happier, healthier, and alcohol-free life. While hypnosis is a potent tool, its effectiveness can be enhanced with complementary therapy or counseling sessions. Success is contingent on the user's commitment, and therefore, this series does not guarantee complete cessation of drinking for everyone. This app operates on a subscription basis: Subscribe to gain unlimited access to accounts and features. Choose from subscription options: 1-week with a 3-day trial or 1-month. Refer to our Terms of Use and Privacy Policy for more information, accessible through the links below. https://teampenguin.xyz/sober-privacy-policy/ https://teampenguin.xyz/sober-terms-conditions/

About

Clear Days

This app helps you track your progress in reducing or quitting alcohol consumption without judgment. It focuses on celebrating your sober days and provides tools to manage cravings and support your journey.

Highlights
  • Sober day tracking
  • Progress visualization
  • Money saved calculation
  • Cravings support tools
  • Private by default
  • Journaling and insights (premium)
Features
Read full description

Clear Days is a drink tracker and sober day counter for people who want to cut back, quit drinking, or stay alcohol free without shame. Whether you're drinking less, starting over, doing Dry January, or building long-term sobriety, this app helps you track progress in a kinder way. PROGRESS, NOT PUNISHMENT Most sobriety apps treat one slip like everything is gone. We don't. If you stayed sober 25 out of 28 days, that's 89% progress. Clear Days shows what you've built, not just what you broke. A DRINK TRACKER THAT FEELS HUMAN Track sober days, alcohol-free days, and daily progress with a simple calendar, quick stats, money saved, and check-ins that take seconds. No forced journaling. No lectures. No shame spiral. HELP WHEN CRAVINGS HIT Tap "I'm struggling" for immediate support: • Guided breathing • Your personal reasons for staying sober • A 15-minute timer to ride out the urge • One-tap access to your support person or crisis hotlines BUILT FOR QUITTING OR CUTTING BACK Whether your goal is no alcohol, fewer drinking days, or a full quit drinking journey, the app meets you where you are. Slip days are shown in gray as data to learn from, not punishment. PRIVATE BY DEFAULT Everything stays on your device. No accounts, no cloud sync requirement, no selling your data. Export your information anytime. FREE FOREVER CORE The core tracker is free forever, including: • Daily check-ins • Progress calendar • Sober day stats and money saved • Reminder notifications • Home screen widgets • Cravings support tools CLEAR DAYS+ If you want deeper reflection tools, Clear Days+ adds: • Journal history so you can revisit every note you've written • Insights to spot patterns in triggers, cravings, and difficult days • Shareable PDF progress reports for therapists, sponsors, or personal records Built with care by someone who gets it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Sober4 screens
Clear Days4 screens

Verdict

The call

The clearest difference is monetization model: Clear Days at freemium against Sober's subscription. Clear Days also leads on update cadence (every 2 weeks vs every 5 weeks). Sober's advantage is ratings volume (1.1K vs 7) and iOS requirement (15.6 vs 18.6). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Clear Days sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Sober against 4.7 for Clear Days. That said, the two scores are not equally well evidenced: Sober has 1.1K ratings behind it against 7, so its average is the more settled of the two.

UpkeepUpdate frequency

Sober ships an update every 5 weeks, Clear Days every 2 weeks. The most recent releases landed on September 21, 2026 and September 13, 2026 respectively.

Scorecard4 real differences · 6 level
Sober versus Clear Days: the parameters behind the verdict, then further details
ParameterSoberClear Days
PriceFreeFree
Rating4.7 (1.1K ratings)4.7 (7 ratings) — better
Positive reviews85.4% of reviews—
Number of ratings1.1K — better7
Update frequencyEvery 5 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.6 — better18.6
Further details — not scored
Size48 MB10 MB
Age rating17+17+
DeveloperTeam PenguinCozy Paradise LLC

Customer experience

Sober

All ratings1,109 ratings
Positive92.2%
Neutral4.6%
Negative3.2%
Written reviews48 reviews
Positive85.4%
Neutral0.0%
Negative14.6%

Clear Days

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Sober

Reported bugs

2 issues
  • Audio playback not working
  • Incorrect information about trial length

Requested features

2 requests
  • More free sessions
  • Improved onboarding and guidance

Clear Days

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Sober

Subscriptions3
  • Premium Weekly$9.997 Days
  • Weekly $9.99, 3-day free3 Days trial$9.997 Days
  • Monthly $19.99$19.991 Month
One-time1
  • Lifetime $79.99$79.99
3 purchases

Clear Days

Subscriptions2
  • Clear Day Plus Weekly$1.997 Days
  • Clear Day Annual$29.991 Year
One-time1
  • Clear Day Plus Lifetime$49.99

Questions

Is Sober free?
Sober is free to download, with in-app purchases available.
Is Clear Days free?
Clear Days is free to download, with in-app purchases available.
Which has better reviews, Sober or Clear Days?
Clear Days is rated higher. Sober averages 4.7 out of 5 from 1.1K ratings, while Clear Days averages 4.7 from 7 ratings.
Do Sober or Clear Days have ads?
Neither Sober nor Clear Days shows ads.
Which is updated more often, Sober or Clear Days?
Sober ships an update every 5 weeks, and Clear Days every 2 weeks. Most recently, Sober was updated on September 21, 2026 and Clear Days on September 13, 2026.

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