Sober vs Mode Zero
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sober
This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.
- Quit drinking hypnosis program
- Break free from alcohol addiction
- Reclaim health and energy
- Improve focus and decision-making
- Transform beliefs about drinking
- Hypnotic sessions for addiction
Read full descriptionHide full description
Embark on a transformative journey today with our proven Quit Drinking Hypnosis Program and break free from the grips of alcohol forever! By choosing to quit drinking with this program, you open the door to a plethora of positive changes in your life. Experience a rejuvenation of your health as you reclaim your energy, vitality, and increase your life expectancy. Bid farewell to stress, and revel in the benefits of younger-looking skin, fresh breath, whiter teeth, and shedding those extra pounds that often accompany excessive alcohol consumption. Your physical well-being will be revitalized, bringing a newfound confidence and vibrancy to your life. Additionally, as you embark on this journey, anticipate a positive impact on your behavioral and professional aspects. Quitting alcohol can lead to improved focus, enhanced decision-making, and a more disciplined approach to your daily life. Say goodbye to the potential hazards of alcohol-related driving incidents and workplace issues, and welcome a renewed sense of control and responsibility. According to numerous studies, hypnosis is recognized as one of the most effective methods for permanently changing habits and breaking free from addictions. Now, apply this powerful technique to your journey of quitting alcohol through our specialized Quit Drinking Hypnosis Program. To truly QUIT drinking, it is essential to cultivate the belief and feeling that you are a non-drinker. Our hypnosis program enables you to delve directly into the root of the problem, facilitating a profound transformation in your beliefs and feelings about drinking. Embark on our QUIT program now for a radical shift in your behavior, allowing you to quit drinking once and for all. Our easy-to-follow program peels back the layers, revealing how alcohol has manipulated your choices. Each hypnotic session is meticulously crafted to dismantle the various facets of your addiction, paving the way for a happier, healthier, and alcohol-free life. While hypnosis is a potent tool, its effectiveness can be enhanced with complementary therapy or counseling sessions. Success is contingent on the user's commitment, and therefore, this series does not guarantee complete cessation of drinking for everyone. This app operates on a subscription basis: Subscribe to gain unlimited access to accounts and features. Choose from subscription options: 1-week with a 3-day trial or 1-month. Refer to our Terms of Use and Privacy Policy for more information, accessible through the links below. https://teampenguin.xyz/sober-privacy-policy/ https://teampenguin.xyz/sober-terms-conditions/
Mode Zero
A calm and focused recovery tracker to help you quit any habit, from substances to behaviors. It provides clear metrics on clean time, savings, and health improvements without pressure or shame. Track your progress with a daily pledge, journal, and milestone achievements.
- Track clean time to the second
- Monitor physical and mental health improvements
- Calculate savings from quitting habits
- Daily pledge and streak history
- Personal journal for reflections
- Milestone achievements and bonus content
- Optional shareable progress cards
Read full descriptionHide full description
Mode Zero is a calm, focused recovery tracker for people quitting anything: alcohol, nicotine, cannabis, drugs, sugar, caffeine, gambling, or any habit you're ready to leave behind. No pressure. No shame. No motivational spam. Just a clear picture of your clean time, your savings, and the real health your body is rebuilding - day by day. WHY MODE ZERO Most recovery apps shout. They flood you with reminders, push you to share streaks, and treat the work like a game. Mode Zero is the opposite. Calm focus. Real progress. Support without judgment. Built for adults who want a serious, beautifully designed companion through the hardest and most important work of their lives. QUIT ANYTHING Mode Zero adapts to whatever you're quitting: - Alcohol - Nicotine and vaping - Cannabis - Other drugs - Sugar and processed food - Caffeine - Gambling - Social media - Or any habit you define yourself Each one comes with its own recovery metrics, its own savings tracker, and its own milestone path. WHAT YOU GET Live Recovery Counter Watch your clean time grow down to the second. Days, hours, minutes — backed by your real start date and protected across time zones. Recovery Benefits See exactly what your body and mind are rebuilding. Attention span, sleep quality, melatonin release, dopamine baseline, social anxiety, circadian rhythm — each metric fills toward 100% as you stay clean. Real biology, not fake gamification. Savings Tracker Every clean day is time and money back in your life. Mode Zero shows you exactly how much you've saved since day one, and tracks it toward goals you actually care about. Daily Pledge A simple commitment each morning. A countdown that proves you kept it. A streak history you can look back on with pride. Personal Journal Capture the moments that matter — cravings you beat, decisions you made, why today was different. Your private record of the work. Achievement Milestones 1 day. 7 days. 30 days. 90 days. 1 year. 5 years. Beautiful, earned recognition at the points that count — including bonus content packs at key streaks. Daily Inspiration A thought of the day, curated quietly. Save the ones that resonate. Skip the ones that don't. No noise. Shareable Recovery Cards Optional, milestone-based, and beautifully designed. Share your progress on your own terms — your clean time, your health gains, your story. Calm Notifications We don't push you every day. We show up at the milestones that matter and stay out of your way the rest of the time. Compassionate Protocol If you slip, we don't dramatize it. Your streak resets cleanly, your metrics decay slightly, not fully, and you move forward. No shame. No starting from zero. WHO THIS IS FOR Mode Zero is built for adults quitting any substance, behavior, or habit who want a serious tool - not a cheerleader. If you're motivated by clarity, long-term health, and seeing measurable progress instead of being told you're crushing it, this is for you. PRIVACY FIRST Your recovery data is yours. We don't sell it. We don't share it. We don't use it to target you with ads. Your journal stays private. Your account is secured with industry-standard encryption. SUBSCRIPTION Mode Zero Premium unlocks the full experience. Monthly: $4.99 Annual: $39.99 (best value) Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://modezero.app/terms-and-conditions Privacy Policy: https://modezero.app/privacy-policy Questions? Reach us at support@modezero.app
Screenshots
Verdict
The clearest difference is rating: Sober at 4.7 against Mode Zero's 3.4. Sober also leads on ratings volume (1.1K vs 5) and review sentiment (85% vs 67%). Mode Zero's advantage is monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Mode Zero sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Sober holds the better App Store score, 4.7 against 3.4. That said, the two scores are not equally well evidenced: Sober has 1.1K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 85% of Sober's written reviews are positive against 67% of Mode Zero's.
Sober ships an update every 5 weeks, Mode Zero every 3 weeks. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.
| Parameter | Sober | Mode Zero |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.1K ratings) — better | 3.4 (5 ratings) |
| Positive reviews | 85.4% of reviews — better | 66.7% of reviews |
| Number of ratings | 1.1K — better | 5 |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 17.2 |
| Further details — not scored | ||
| Size | 48 MB | 68 MB |
| Age rating | 17+ | 17+ |
| Developer | Team Penguin | ModeZero LLC |
Customer experience
Sober
Mode Zero
Bugs and requests
Sober
Reported bugs
2 issues- Audio playback not working
- Incorrect information about trial length
Requested features
2 requests- More free sessions
- Improved onboarding and guidance
Mode Zero
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sober
- Premium Weekly$9.997 Days
- Weekly $9.99, 3-day free3 Days trial$9.997 Days
- Monthly $19.99$19.991 Month
- Lifetime $79.99$79.99
Mode Zero
- Pro | Monthly$4.991 Month
- Pro | Yearly3 Days trial$29.991 Year









