A calm and focused recovery tracker to help you quit any habit, from substances to behaviors. It provides clear metrics on clean time, savings, and health improvements without pressure or shame. Track your progress with a daily pledge, journal, and milestone achievements.
1.0.3
July 9, 2026
General App Improvements.
Full sobriety tracking & insights. Monthly renewal.
Mode Zero is designed to help you quit a wide range of habits, including alcohol, nicotine, cannabis, other drugs, sugar, caffeine, gambling, social media, or any other habit you define yourself. Each tracked habit comes with its own recovery metrics and savings tracker.
No, Mode Zero does not contain advertisements. The app is designed to provide a calm and focused experience without any disruptive ads.
Mode Zero offers a Pro subscription with monthly and yearly plans. The monthly plan is $4.99/month, and the yearly plan is $29.99/year. The yearly plan includes a 3-day free trial.
If you slip, Mode Zero's Compassionate Protocol resets your streak cleanly, slightly decays your metrics without a full reset, and allows you to move forward without shame. The focus is on continued progress rather than starting over from zero.
Mode Zero tracks real biological improvements as you stay clean, such as attention span, sleep quality, melatonin release, dopamine baseline, social anxiety, and circadian rhythm. These metrics fill toward 100% as you progress.
Based on the provided data, Mode Zero is currently supported on iPhone. Information regarding availability on other platforms like Android or tablets is not specified.
The latest version of Mode Zero is 1.0.2, which was last updated on June 4, 2026. This indicates a recent update, suggesting the app is actively maintained.
Mode Zero has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the sensitive nature of addiction and recovery.