Best apps like Mode Zero: Sobriety Tracker

Cue Challenges

Become the Version That Wins

Free

This app helps you build mental toughness and discipline by committing to daily challenges with strict rules. Complete all tasks to succeed, or reset and start over. It provides structure and accountability for personal growth.

Tipple: Alcohol Moderation Pet

Cut Back, Quit & Save Money

Free

This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports goals from mindful moderation to sobriety, focusing on building intentionality around drinking habits. Users report reclaiming time, saving money, sleeping better, and improving focus.

Grace: Christian Sobriety

#1 Christian Recovery App

Free

This faith-based recovery app offers daily scripture, guided prayer, and mood tracking to support sobriety. It features an AI companion, community support, and a unique visual reward system for sober days.

Quit drinking app: Drylendar

Alcohol free days tracker

Free

Visually track your alcohol consumption on a calendar, aiming for more green days to signify sobriety. Log drinks quickly, add notes, connect with friends, and sync with Apple Health for a comprehensive overview of your progress.

Sober: Quit Drinking Hypnosis

Sobriety & Recovery Program

Free

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Drynosaur: Drink Less

Quit drinking self care pet

Free

Track your progress in reducing alcohol consumption with a unique pet that evolves as you achieve milestones. Monitor your feelings, temptations, and status with intelligent prompts. Access mindfulness exercises, games, savings tracking, and helpful guides to support your journey.

BurnBar – Alcohol Tracker

Earn and track your drinks

Free

This app helps you balance alcohol consumption with physical activity. Earn drinks by moving your body and log the drinks you enjoy to maintain a clear understanding of your weekly balance. It's designed for intentional drinking and staying fit without extreme measures.