PMG Online Coaching vs Repstra

With the PMG Online Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Repstra is AI-native coaching — for the people who train, and the coaches who guide them. Most fitness apps just record what you did. Repstra helps you act on what's next. YOUR TRAINING • Follow coach-built workout programs with built-in exercise demos • Track nutrition with barcode scan, photo logging and macro targets • Daily check-ins for energy, sleep and recovery — synced with Apple Health • Hyrox and event-simulation workouts with live lap splits • Progress, streaks, PRs and achievements that keep you moving FIND A COACH WHO FITS • Browse coaches by speciality, approach and methodology — not just price • See how a coach actually thinks before you hire them • Message your coach, share form-check videos, get answers in their voice 24/7 FOR COACHES • Manage clients, programming, nutrition and check-ins from your pocket • Know who's about to quit — before they do • Your methodology lives in your Coaching Brain — powering client answers and your public profile • Train yourself in the same app you coach in Free to start as a self-guided tracker. Connect with a coach whenever you're ready.