Flex & Flow Pilates Studio vs Flow & Flex
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flex & Flow Pilates Studio
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Download the Flex & Flow Pilates Studio App to plan and schedule your classes! From our mobile App you can view class schedules, book classes, receive discounts, as well as view the studio locations information. You can also click through to our social media pages! Flex & Flow Pilates Studio is a boutique Reformer Pilates studio with locations around Melbourne. We offer dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. We also specialise in pregnancy and post-natal Pilates.
Flow & Flex
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Download the Flow & Flex app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.flowandflex.com.au/ to learn more.
Screenshots
Verdict
The clearest difference is iOS requirement: Flow & Flex at 13.5 against Flex & Flow Pilates Studio's 16.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flex & Flow Pilates Studio ships an update every 3 weeks, Flow & Flex monthly. The most recent releases landed on October 4, 2026 and October 19, 2026 respectively.
| Parameter | Flex & Flow Pilates Studio | Flow & Flex |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 13.5 — better |
| Further details — not scored | ||
| Size | 194 MB | 18 MB |
| Age rating | 4+ | 4+ |
| Developer | FLEX & FLOW PILATES PTY LTD | Flow & Flex PTY LTD |
In-app purchases
Flex & Flow Pilates Studio
No in-app purchases
Flow & Flex
No in-app purchases
Questions
Is Flex & Flow Pilates Studio free?
Is Flow & Flex free?
Do Flex & Flow Pilates Studio or Flow & Flex have ads?
Which is updated more often, Flex & Flow Pilates Studio or Flow & Flex?
Other comparisons
