LONGEVITAL vs Peakwise

LONGEVITAL – your ultimate health app Because health can be so simple. LONGEVITAL is the app that lets you take control of your health – so you can still be fit, active, and independent at 80 or 90. And without spending thousands of dollars a year. The principle: measure → act → measure No endless tips. No overwhelming demands. Just a clear, scientifically based process. How it works Step 1: Baseline – make your health measurable (under 30 minutes) - Connect your wearable - Scan your blood test - Test the 3 most important physiological markers – completely free of charge - Track your lifestyle for 5 days (1–2 minutes per day), or longer if you want You get: - A 360° health analysis: everything important at a glance - Your focus for the next 6 months - Your biological & physiological age (both scientifically validated & relevant for mortality) - Over 130 analyses of biomarkers & lifestyle KPIs – as superficial or in-depth as you want Step 2: Intervention – Improve your health sustainably Instead of dozens of recommendations, you get: - A specific weekly challenge tailored to your focus areas. For a step-by-step approach to building healthy habits - Score & comparison with other users to keep you motivated Simple. Actionable. Sustainable. Step 3: Evaluation – Measure your progress - Re-analysis of your biomarkers & lifestyle KPIs - Objective measurement of your progress - Adjustment of your plan for the next phase So you always know what really works. Additional features: - Personal support from our team, directly in the app - Access to the LONGEVITAL community - Exclusive benefits and product deals - Viral features: Share your progress with friends LONGEVITAL – the one app you need for your health. Get started now. Your future self will thank you. Note: LONGEVITAL uses the Apple HealthKit API to read your wearable data. Terms and Conditions: https://longevital.de/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Peakwise is your complete health and fitness app — private, honest, and never selling your data. Track training, nutrition, sleep, stress, and recovery in one place and understand your body like never before. YOUR DATA BELONGS TO YOU In the free version your health data stays exclusively on your iPhone. With Peakwise Pro it's backed up end-to-end encrypted (AES-256) — only you can read it, not us. No tracking, no data selling. NUTRITION THAT THINKS WITH YOU - Log food via barcode, search, photo, or voice - Calories, macros, and 30+ micronutrients at a glance - Your own recipes, templates, and meals - Water, drinks, supplements, and intermittent fasting TRAINING & GYM - Strength, cardio, and hybrid workouts - GPS, heart rate, pace, elevation, and power - Plans, templates, and automatic weight progression - Stretching and biohacking protocols SLEEP, STRESS & RECOVERY - Sleep stages and overnight vitals - Continuous HRV-based stress score - Recovery, strain, and your daily Peak Score YOUR NUMBERS, UNDERSTOOD DEEPER - Biological age - VO₂max, resting heart rate, HRV, body composition - Log blood values like vitamin D yourself - Mood, cycle, and more AI COACH (Peakwise Pro) Ask questions about your data and get analyses, predictions, and concrete recommendations — based on your real numbers. APPLE WATCH Nutrition, water, and fasting right on your wrist, including vitals and complications. APPLE HEALTH Peakwise only reads and writes what you allow — your data stays in sync with Apple Health. THREE TIERS - Free: all tracking features, on-device, social feed, friends, sharing - Pro: all AI features and encrypted cloud sync Download Peakwise and make your health measurable — without giving up your privacy. Terms: https://peak.yoursaveguru.com/agb.html Privacy: https://peak.yoursaveguru.com/datenschutz.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: Peakwise is not a medical device and does not replace medical advice.