Rehabbit vs GripProject

Rehabbit is a free climbing rehab app that helps patients track exercises, learn about injuries, and connect with licensed physical therapists. Patients can learn more about their injuries by selecting one of our pre-built rehab plans and choosing which exercises they'd like to do. Each day, Rehabbit will send reminders and schedule what exercises to do. For each exercise, we provide instructions and images, and also enable the patient to modify the intensity as needed (i.e, number of sets, reps weight). Over time, as patients use the app, they will be able to see their progress in Rehabbit. Charts indicating pain over time, exercises logged, and any modifications made during. Patients can also schedule appointments with physical therapists through the app - which will send an email to both the patient and the therapist upon confirmation. As of now, appointments take place outside of the app, your therapist will contact you separately to confirm the details. NOTE: REHABBIT DOES NOT PROVIDER MEDICAL ADVICE NOR AIMS TO. While we hope the information we provide is helpful in your healthcare journey, it is no substitute for professional medical advice and we strongly advise you to talk to your primary care provider before beginning exercise.

GripProject helps climbers build measurable finger strength through science-backed training protocols. Built for plateaued intermediate climbers stuck between V4-V8, but works for any level of experience. HOW IT WORKS - Complete a baseline strength test to unlock your personalized plan - Follow three research-validated protocols: Max Strength, Power Endurance, and Capacity - Track daily finger readiness to train smart and avoid overtraining - Watch your progress on interactive charts over time KEY FEATURES - Timer-guided training sessions with haptic cue, designed for one-handed, chalk-covered use at the gym - Smart progression that changes one variable at a time based on your RPE - Dual-streak tracking for both training days and daily check-ins - All data stored locally on your device, works fully offline - No account required BACKED BY RESEARCH Each protocol is grounded in climbing-specific studies (Medernach 2022, López-Rivera & González-Badillo 2019) so you know the "why" behind every hang. Stop guessing. Start progressing. SUBSCRIPTION DETAILS - Subscription Required To Use GripProject GripProject PRO is an auto-renewing subscription that unlocks full app access. • Yearly: $29.99/year — includes a 3-day free trial • Monthly: $7.99/month Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions. Privacy Policy: https://www.gripproject.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/