Pro2col vs Impact protocol

Your Personalized Wellness Platform A simple plan of what to do, when to do it; all designed for you. Your Pro2col serves up a personal wellness plan you can access anytime to turn insights into action. The Pro2col app breaks down your overall goals into simple daily habits, making it easier to stay consistent and build lasting change. At its core is your Pro2Score—a proprietary personal health score that shows where you are and guides you toward where you want to go. Backed by science and built for real life, Pro2col brings together your personal data, supplement tracking, daily lifestyle actions, and coaching + community support—all in one seamless platform. So you can focus on what matters and make progress that lasts. All brought to you by the #1 active and lifestyle nutrition brand in the world.* How It Works: We turn your personalized data into a simple daily plan for lifelong wellness. Join our global healthy lifestyle community for guidance, education, and inspiration. With real support, your goals get closer, and progress feels better. Step 1: Begin with Your Unique Biological Data We start by measuring what truly matters—your unique health and lifestyle behaviors, body composition, and key biomarkers to create a clear picture of your personal baseline and health goals. Step 2: Unlock Your Personalized Wellness Pro2col Using your unique data, our proprietary algorithm generates a personalized Pro2col—a clear, customized path forward. From daily habits to AI-powered nutrition tracking, the app adapts to your lifestyle, helping you pursue your health, your way. Step 3: Track & Optimize for Lifelong Wellness The Pro2col App becomes your daily guide, helping you stay on track. Access your Pro2Score, biological age, and key health markers in one convenient place to monitor progress over time. Pro2col is the launchpad for the next era of human potential. Jump aboard to help shape what comes next. *Source: Euromonitor; CH2025ed, active & lifestyle nutrition as weight management & wellbeing, sports nutrition and vitamins & dietary supplements definitions; combined % RSP share GBO for 2024.

Achieve and maintain your physical results with Dili & Gabriel on our new personal training and nutrition platform, where you can get a completely personalized plan for you individually and receive the experience of having your own personal trainer at the gym and nutritional advisor for your diet. With the Impactcouple App, you can start working on your goals right away! Fill out the questionnaire so we can design a plan that is specific to the results you want! You will be able to easily track your progress by scheduling your guided workouts, your planned meals, updating your results weekly, and your performance in real time! Everything related to your goals in one place! And if that's not all, you will be in one-on-one contact with your coach, you will be able to have access to weekly calls that will help you stay motivated! Getting results shouldn't be so hard! That's why we created this app so you can learn how to achieve and maintain your results! Start today! Features that will help you achieve your fitness goals include: - Personalized Training Plan: Get a fully customized fitness plan tailored to your goals, whether you want to gain weight, lose weight, build muscle or just want to improve your overall fitness. - Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your meals to keep close track of your calorie and macro intake. You can also track your hydration, steps and calories burned in the app. - Instant Messaging & Video Calling: Message your trainer in real-time and schedule video sessions directly from the app. Stay connected with your trainer to improve compliance and achieve better results. - Logs: Get a complete view of your overall performance with easy logs and real-time updates. - Progress: Stay on top of your progress with weekly analytics. - Wearable Integration: Get a broader view of your progress by connecting your fitness band and health kit, allowing for real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.