nomow vs GymDose

Never forget to take your supplements or medication again. nomow is a simple checklist app for managing your daily supplements and medications. No account needed, works offline, and everything you enter stays on your device. ▼ What nomow does 【Simple Checklist Management】 Add your supplements and medications to a list and check them off daily. See your intake status at a glance. 【Smart Reminders】 Set time-based notifications so you never miss a dose. Gentle reminders keep you on track. 【Color-Coded Categories】 Organize supplements, vitamins, and medications into categories with custom colors. Stay organized even with many items. 【Flexible Repeat Schedules】 Daily, weekly, specific days — set up repeat schedules that match your routine. 【Works Offline & Privacy-First】 Your medication and supplement names, intake records, and notes are stored only on your device and never sent to a server. Tracking and reminders all work without an internet connection. No account required. 【8 Languages Supported】 Available in Japanese, English, Chinese, Korean, Spanish, French, German, and Portuguese. ▼ Perfect for • People taking multiple supplements daily • Anyone who forgets to take their medication • Those starting a new health routine • Privacy-conscious users • Anyone looking for a simple, no-fuss tracker ▼ Pricing Free to use with all features included. Premium (one-time purchase) removes ads. --- Formerly "Supplement ToDo" — now completely redesigned as nomow with a modern UI, 8 languages, and more.

GymDose is a supplement tracker built around your training. Creatine and pre-workout on training days, magnesium and vitamins on rest days, each with a reminder at the right time. Set up your stack once and GymDose works out what's due today. Choose training days, rest days, specific weekdays or every few days for each supplement, then log a dose with one tap. TRAINING DAYS AND REST DAYS • Separate schedules for training days and rest days, plus specific weekdays or every N days • Four time slots: Morning, Pre-Workout, Post-Workout and Night • One reminder per time slot, so everything due at once arrives as a single notification • Supplements you take every few days also get a heads-up on the day they're due • Your own dose and unit for each supplement LOG WITHOUT OPENING THE APP • Interactive Home Screen widgets: tick off a dose right from the widget (iOS 17 and later) • Lock Screen widgets, plus a Control Center button on iOS 18 and later • Tap "Mark as taken" on a reminder and you're done • Ask Siri or run a Shortcut to log a whole time slot • A Live Activity keeps today's doses on your Lock Screen STAY CONSISTENT • Streaks with milestones at 7, 30 and 100 days, plus a streak card to share • A calendar heatmap of the days you hit and the days you missed • Export your history to CSV YOUR WHOLE STACK IN ONE PLACE • Creatine, whey protein, omega-3, magnesium, vitamin D, zinc, caffeine, ZMA, peptides or anything else you take • 19 3D supplement icons, so each one is easy to spot • Optional Apple Health sync saves the nutrients from your logged doses to Health • Back up to a file and restore it whenever you need to, for example from iCloud Drive • Dark mode that follows your iPhone, with dark versions of the themes • Available in 13 languages FREE AND PRO The free plan includes 3 supplements, and every schedule type and reminder is free. GymDose Pro adds: • Unlimited supplements • Editing past days • Full history: stats beyond the current month and a breakdown per supplement • 5 extra color themes • Stock tracking with low-stock and refill alerts GymDose is made by one developer who trains and uses it every day. Feedback is always welcome. Privacy Policy: https://baransel.dev/gymdose/privacy Terms of Use: https://baransel.dev/gymdose/terms