CreaTrack vs GymDose

CreaTrack: Your Complete Creatine Tracker Take the guesswork out of creatine. CreaTrack is a complete creatine tracking app designed to help you stay consistent, track creatine saturation, monitor hydration, follow your strength progress and understand the lifestyle factors surrounding your creatine use. Whether you're new to creatine or have been supplementing for years, CreaTrack gives you one place to track your progress and stay consistent. TRACK YOUR DAILY CREATINE Consistency matters when taking creatine. CreaTrack makes it simple to log your daily creatine intake and keep track of your supplementation over time. • Log your daily creatine intake • Set personalized creatine targets • Track daily consistency • Build and maintain streaks • Set creatine reminders • Use the absorption timer • View your intake history TRACK CREATINE SATURATION See your estimated creatine saturation progress directly from your dashboard. CreaTrack helps you visualize how consistent supplementation builds estimated muscle creatine saturation over time, giving you an easy way to follow your progress toward full saturation. Your dashboard brings your creatine intake, estimated saturation, hydration and CreaScore together in one place. UNDERSTAND YOUR CREASCORE Creatine doesn't exist in isolation. Your hydration, sleep, training and consistency are all part of the bigger picture. CreaScore brings key factors together into one simple score, helping you understand the habits surrounding your creatine journey. CreaScore considers supported factors such as: • Creatine consistency • Hydration • Training consistency • Sleep • Connected health and fitness data See what's driving your CreaScore, identify areas that may need attention and follow your score as your habits change. TRACK YOUR HYDRATION Set your daily hydration target, log your water intake and monitor your progress throughout the day alongside your creatine tracking. SEE HOW YOUR STRENGTH CHANGES Track your lifts alongside your creatine journey and see how your strength changes over time. • Log your favourite lifts • Track estimated 1-rep max • View strength progress • Compare performance with strength standards • Track personal bests SHARE YOUR CREASCORE Turn consistency into friendly competition. Create and share your CreaScore card with friends, training partners or family. Compare scores, share progress and challenge each other. CONNECT YOUR HEALTH & FITNESS DATA Connect supported health and fitness data to give CreaTrack a more complete picture. Supported data such as sleep, hydration, weight and training information can contribute to your CreaScore and insights. BADGES & REWARDS Earn badges as you build better tracking habits, reach milestones and continue your creatine journey. LEARN MORE ABOUT CREATINE Explore educational content about creatine, supplementation and the research surrounding it, including how creatine works, performance, hydration, energy metabolism and more. MORE CREATRACK FEATURES • Widgets for quick access • Data backup • Progress analytics • Daily reminders • Tracking history • Personal records Stop guessing and start tracking. Download CreaTrack and take control of your creatine, hydration, strength progress and consistency. GET STARTED TODAY Try CreaTrack free for 7 days. No commitment required. Cancel anytime through your device settings. Terms of Use: https://getinstantapps.com/apps/creatrack/terms Privacy Policy: https://getinstantapps.com/apps/creatrack/privacy

GymDose is a supplement tracker built around your training. Creatine and pre-workout on training days, magnesium and vitamins on rest days, each with a reminder at the right time. Set up your stack once and GymDose works out what's due today. Choose training days, rest days, specific weekdays or every few days for each supplement, then log a dose with one tap. TRAINING DAYS AND REST DAYS • Separate schedules for training days and rest days, plus specific weekdays or every N days • Four time slots: Morning, Pre-Workout, Post-Workout and Night • One reminder per time slot, so everything due at once arrives as a single notification • Supplements you take every few days also get a heads-up on the day they're due • Your own dose and unit for each supplement LOG WITHOUT OPENING THE APP • Interactive Home Screen widgets: tick off a dose right from the widget (iOS 17 and later) • Lock Screen widgets, plus a Control Center button on iOS 18 and later • Tap "Mark as taken" on a reminder and you're done • Ask Siri or run a Shortcut to log a whole time slot • A Live Activity keeps today's doses on your Lock Screen STAY CONSISTENT • Streaks with milestones at 7, 30 and 100 days, plus a streak card to share • A calendar heatmap of the days you hit and the days you missed • Export your history to CSV YOUR WHOLE STACK IN ONE PLACE • Creatine, whey protein, omega-3, magnesium, vitamin D, zinc, caffeine, ZMA, peptides or anything else you take • 19 3D supplement icons, so each one is easy to spot • Optional Apple Health sync saves the nutrients from your logged doses to Health • Back up to a file and restore it whenever you need to, for example from iCloud Drive • Dark mode that follows your iPhone, with dark versions of the themes • Available in 13 languages FREE AND PRO The free plan includes 3 supplements, and every schedule type and reminder is free. GymDose Pro adds: • Unlimited supplements • Editing past days • Full history: stats beyond the current month and a breakdown per supplement • 5 extra color themes • Stock tracking with low-stock and refill alerts GymDose is made by one developer who trains and uses it every day. Feedback is always welcome. Privacy Policy: https://baransel.dev/gymdose/privacy Terms of Use: https://baransel.dev/gymdose/terms