BrainRestore vs STEPS Problem Solving Training

Welcome to BrainRestore (Brain Restore), an innovative and compassionate brain injury recovery app and companion for individuals on their journey to recovery from brain injury and traumatic brain injury (TBI). Our app is meticulously crafted to empower users by offering a dynamic approach to neurorehabilitation and brain health support. Upon completing the questionnaire, BrainRestore gathers detailed insights into your symptoms to provide informative tools, cognitive training guidance, and a personalized understanding of your brain health. Engage with educational resources, helpful tips, and brain recovery tracking features based on the latest advancements in brain injury rehabilitation. Stay informed about your progress with intuitive brain health tracking tools. Take control of your recovery journey with BrainRestore – Brain Restore, your trusted brain injury recovery app. Disclaimer: Brain Restore is intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Brain Restore. If you think you may have a medical emergency, call your doctor or 911 immediately. Brain Restore does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned within the app. Reliance on any information provided by Brain Restore is solely at your own risk.

STEPS (Steps To Effective Problem Solving) is a mobile app developed to help individuals apply the evidence-based problem-solving strategy taught in Problem-Solving Training (PST). PST is a metacognitive approach that teaches users a structured, step-by-step method (A-B-C-D-E-F) to break down challenges, set realistic goals, develop action plans, and evaluate outcomes. PST helps users avoid impulsive or discouraging problem-solving attempts and instead promotes self-efficacy through achievable, meaningful progress. Decades of research - including in traumatic brain injury (TBI), stroke, and caregiver populations - support its ability to reduce distress, enhance independence, and improve problem-solving skills across diverse conditions and life challenges. The STEPS app brings this powerful strategy to users' fingertips, offering a low-cost, accessible, and scalable way to use the PST strategy independently. Designed with the cognitive and emotional needs of individuals with TBI in mind, the app also holds promise for anyone seeking a simple and effective tool to manage life's daily problems. STEPS supports personalized goal setting and real-time application of the PST method. STEPS was funded in-part by the US Department of Defense.