Comparison

G.A. Training App vs ASC Performance

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

G.A. Training App

Features
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It’s time to train like a champion. The ultimate strength and hypertrophy training app with every tool you need to build strength and size, burn belly fat, sharpen your mindset, optimize your performance and become the greatest version of yourself. World Champion Powerlifter and certified Strength & Fitness Coach, Gavin Adin, is the founder of G.A. Training and has made it his life’s mission to help and inspire others to become the best, strongest versions of themselvesβ€”and the G.A.T. App has been built and designed to do just that! TRAINING: We have hand-selected specialists in each area of fitness to design your training programs so you can trust your hard work will yield phenomenal results. We offer several core pillars of performance solutions such as Strength and Powerlifting programs, Powerbuilding and Bodybuilding programs, Fat loss and Body Recomposition programs, and a variety of supplemental training programs such as our Bench Beast and Traps programs. All training programs are on-demand and include exercise videos, weight prescriptions, unique workout tracking features and more! Each core pillar of performance offers workout solutions for lifters and athletes of all levels and experience, and our training solutions are constantly being updated and added to! CONTENT: We understand the importance of coaching that goes beyond just workouts. As a high performance athlete, Gavin has experienced firsthand the impact of learning and developing good technique, a strong mindset and proper performance habits. That’s why we’ve built out hours upon hours worth of informative and motivational video content to help you accomplish your goals. With everything from major movement technique breakdowns to mindset and habit coaching, our content is always being updated and added to, and we use your feedback to decide what to add next! COMMUNITY: We value building a strong community of like-minded individuals who are eager to get better and become the greatest version of themselves. For this reason we’ve made it a priority to bring our members together and keep everyone connected.Join team G.A. Training today! Become the champion you were born to be, join today!

About

ASC Performance

Features
Read full description

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

Screenshots

G.A. Training App4 screens
ASC Performance4 screens

Verdict

The call

G.A. Training App and ASC Performance are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

G.A. Training App ships an update every 2 weeks, ASC Performance fortnightly. The most recent releases landed on September 11, 2026 and September 15, 2026 respectively.

ScorecardNo meaningful differences
G.A. Training App versus ASC Performance: the parameters behind the verdict, then further details
ParameterG.A. Training AppASC Performance
PriceFreeFree
Update frequencyEvery 2 weeks β€” betterFortnightly
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details β€” not scored
Size71 MB71 MB
Age rating4+4+
DeveloperG.A. TrainingASC Performance Online LTD

In-app purchases

None

G.A. Training App

No in-app purchases

None

ASC Performance

No in-app purchases

Questions

Is G.A. Training App free?
G.A. Training App is free to download, with no in-app purchases.
Is ASC Performance free?
ASC Performance is free to download, with no in-app purchases.
Do G.A. Training App or ASC Performance have ads?
Neither G.A. Training App nor ASC Performance shows ads.
Which is updated more often, G.A. Training App or ASC Performance?
G.A. Training App ships an update every 2 weeks, and ASC Performance fortnightly. Most recently, G.A. Training App was updated on September 11, 2026 and ASC Performance on September 15, 2026.

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