ASC Performance vs BuildFit Coaching App

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

Build strength, confidence, and results that last.The BuildFit app gives you a clear plan to stop guessing and finally see the changes you're already working hard for. Whether you’re brand new to lifting or looking to break through a plateau, BuildFit makes training, nutrition, and habits simple, structured, and sustainable.Inside the app you’ll find: Progressive training programs tailored to your experience and schedule (home + gym options) Step-by-step guidance so you know exactly what to do, how to do it, and why it works Nutrition and habit strategies that fit your lifestyle — no fad diets, no quick fixes Progress tracking tools to keep workouts, habits, and results in one place Coaching support and accountability so you don’t fall off trackChoose the level of support that fits your goals: App subscription: Access all BuildFit programs, tools, and resources inside the app. 1:1 Coaching: For clients ready for high-touch guidance, full customization, and personal accountability.No more wasted time, no more second-guessing. BuildFit gives you the structure to train smarter, stay consistent, and finally feel good in your body.