Comparison

Activity Block vs Spoon Manager

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Activity Block

Features
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Effortlessly manage daily tasks, stay organized, and boost productivity with Activity Block. Simplify your routine and achieve more every day!

About

Spoon Manager

Features
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Spoon Manager is an easy-to-use energy tracker based on Spoon Theory. Check in on your energy each morning and night, record what you do, spot your patterns, and plan your day with confidence. Whether you're managing chronic illness, chronic pain, fatigue, ME/CFS, autism, ADHD, or anything else that affects your energy, Spoon Manager helps you stay in control. It's a calm, native app for iPhone and iPad โ€” no accounts, no ads, no tracking. Everything stays on your device. WHAT'S INSIDE โ€ข Morning & night check-ins. Each morning, log how many spoons you're starting with; each night, log what's left. See how your days really go instead of guessing โ€” and catch a low patch before it becomes a crash. โ€ข An optional pulse reading. Rest a fingertip on the camera for a wearable-free resting heart-rate check-in โ€” a wellness reading, not a medical measurement. No watch or band required. โ€ข To-dos that meet your brain halfway. Break a big task into small steps, name the first move, jot why it matters, add a reward, and estimate the time โ€” with dates, reminders, and repeats. โ€ข Habits, your way. Count-based or simple, shown as a visual heatmap with streaks that forgive a rest day. โ€ข Routines. Run a morning or wind-down routine step by step, at your own pace. โ€ข A daily journal. A calm space to reflect, with a one-tap mood check-in, "what shaped today" factors, gratitude, and a morning intention. โ€ข Calendar. Day, week, and month views with your Apple Calendar โ€” and, if you like, your Google Calendar โ€” shown right alongside your day. โ€ข Goals. Link the to-dos and habits that move a goal and watch its progress bar fill. โ€ข See your patterns. Charts bring your energy, mood, and habits together so you can spot what helps and what drains you. โ€ข Build-your-own home. Arrange and resize a dashboard of widgets, plus home-screen and lock-screen widgets for your spoons and your week. โ€ข Make it yours. Color themes with light and dark mode, an optional Face ID lock, and journal export anytime. PRIVATE BY DESIGN Spoon Manager is built to need none of your data. There are no accounts, no server, no ads, and no analytics or tracking SDKs. Everything you create stays on your device. The one time Spoon Manager goes online is if you choose to connect Google Calendar โ€” a read-only link that shows your events in the app and never sends your data to us. Made by a small independent developer.

Screenshots

Spoon Manager4 screens

Verdict

The call

The clearest difference is price: Spoon Manager at Free against Activity Block's $0.99. Spoon Manager also leads on update cadence (every 5 days vs every 14 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Spoon Manager is free to download; Activity Block costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Activity Block ships an update every 14 months, Spoon Manager every 5 days. Both last shipped on October 7, 2026.

Scorecard2 real differences ยท 4 level
Activity Block versus Spoon Manager: the parameters behind the verdict, then further details
ParameterActivity BlockSpoon Manager
Price$0.99Free โ€” better
Update frequencyEvery 14 monthsEvery 5 days โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 โ€” better17.0
Further details โ€” not scored
Size1 MB7 MB
Age rating4+12+
DeveloperLuciano SoutoJohn Traugott

In-app purchases

None

Activity Block

No in-app purchases

None

Spoon Manager

No in-app purchases

Questions

Is Activity Block free?
Activity Block costs $0.99, with no in-app purchases.
Is Spoon Manager free?
Spoon Manager is free to download, with no in-app purchases.
Do Activity Block or Spoon Manager have ads?
Neither Activity Block nor Spoon Manager shows ads.
Which is updated more often, Activity Block or Spoon Manager?
Activity Block ships an update every 14 months, and Spoon Manager every 5 days. Most recently, Activity Block was updated on October 7, 2026 and Spoon Manager on October 7, 2026.

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