POTSie vs SaltStack

The journey to managing Postural Orthostatic Tachycardia Syndrome (POTS) is often time-consuming and filled with ups, downs, and lots of unpleasant symptoms. That's where POTSie steps in. POTSie focuses on simplifying your POTS management and helping you find out what works best for your POTS. So, you can get back to living your best life. MAIN FEATURES: • Activity correlation: Easily compare your symptoms with your water, salt, and exercise to see why you are have flares or not feeling great. Spot trends in your habit and quickly identify patterns to help you improve your POTS. • Heart rate tracking: Quickly identify trends in your heart rate by seeing your spikes, lows, and averages. Monitor your heart rate over time how it's doing and if your your routines are helping. • Data Export: Export your data to a CSV to easily share it with your medical team. • Blood Pressure Tracker: Tracking blood pressure is key to understand why your experiencing symptoms. Log your systolic, diastolic, and pulse information to easily share with your doctor. • Symptom Tracker: Managing POTS involves keeping track of various symptoms that can fluctuate daily. The symptom tracker allows you to quickly log your symptoms such as dizziness, fatigue, heart rate, and more, their severity, and your triggers. • Hydration Tracker: Stay on top of your fluid intake with ease. The hydration tracker offers convenient preset amounts to log your daily water consumption swiftly or the flexibility to enter custom amounts. Hydrations can be logged in ounces and milliliters. • Sodium Tracker: Monitoring sodium intake can be crucial for managing POTS, and the sodium tracker simplifies this task. Like the hydration tracker, it provides quick logging with preset amounts or the option for custom entries, ensuring you're meeting your sodium needs effortlessly. • CHOP Exercise Tracker: Exercise can be a crucial component to helping POTS patients feel better, but it’s hard to know what type of exercises to do. POTSie’s exercise tracker follows the Dallas CHOP exercise program and is a mixture of cardio workouts and strength training. Whether it's a designated exercise day or a rest day, POTSie guides you through each step, ensuring you complete your exercises. • Track Your Progress: Reflecting on your journey can help you identify gaps in your POTS management. Access your historical data for symptom, hydration, sodium, and exercise trackers to visualize your progress and make adjustments to stay on track. HERE TO LISTEN As a solo developer with POTS, I’m committed to enhancing your app experience. Your feedback fuels my innovation. If there's a feature you're dreaming of, I want to hear about it! Reach out at contact.potsie@gmail.com, and let's make POTS management even better, together. Dive into a world where managing POTS is simple and empowerment is just a download away. With POTSie, take the first step towards a lifestyle where you're in control. Download now and transform your POTS management journey today! --- Website: https://potsie.io/ Privacy Policy: https://potsie.io/privacy-policy Terms and Conditions: https://potsie.io/terms-and-conditions

Keep your POTS day in one clear timeline. SaltStack brings symptoms, hydration, medications, possible triggers, interventions, standing-session observations, and electrolytes together. Without diagnosing or telling you what caused what. Check in quickly from iPhone or Apple Watch, add optional Apple Health context, review cautious patterns in your own records, and create a clinician-friendly report for appointments. POTS DAILY • Record symptoms and flares with optional severity, posture, and notes • Log fluids, medications, interventions, possible triggers, recovery moments, and freeform notes • See health events and electrolyte intake together in one daily timeline • Choose favorite events for faster check-ins • Use Calm Mode for a quieter daily experience PERSONAL STANDING-SESSION RECORDS • Record resting and standing observations • Add optional heart rate, blood pressure, and symptom notes • Keep a personal record without pass/fail scores or diagnostic conclusions • Stop immediately if standing feels unsafe ELECTROLYTES AT A GLANCE • Track sodium, potassium, and magnesium against daily targets • Quick-log common electrolyte products and foods • Adjust serving sizes or add custom entries • Scan supported product barcodes • Choose POTS, keto, endurance, fasting, general, or custom targets PATTERNS AND REPORTS • Review cautious summaries based only on what you recorded • See sample sizes and data coverage instead of black-box conclusions • Create a clinician-friendly PDF with symptoms, events, standing sessions, and missing-data notes • Export records for your own files or care-team conversations APPLE HEALTH AND APPLE WATCH • Add authorized heart-rate and wellness context from Apple Health • Save supported nutrition data to Apple Health • Check in or quick-log from Apple Watch • Control optional health permissions at any time BUILT FOR REAL DAYS SaltStack is designed to make useful records possible even when energy and focus are limited. Save the important moment quickly and add more context only when you want to. Free and Pro options are available. Pricing and feature access are shown before purchase. SaltStack is not a medical device and does not diagnose POTS, identify causes, recommend treatment, or replace medical care. Always follow guidance from a qualified healthcare professional. Privacy policy: https://saltstackapp.com/privacy Terms of Service: https://saltstackapp.com/terms Support: https://saltstackapp.com/support