TEAM FITTY APP vs The HHF Method

The TEAM FITTY fitness app was created as an inclusive platform to help you achieve your fat loss goals. We have personalised gym and home programmes tailored to you. Along with real time workouts if you only have 20 minutes to spare. Whether you are a beginner or have been working out for a while we have something to suit you. Along with tailored meal planning and our very own nutrition course, we want you to leave our platform with the education you deserve. We believe in everything in moderation with absolutely nothing off limits. Enjoy a balanced lifestyle whilst achieving your fitness goals. We are so excited to welcome you to our team and help you become the happiest, healthiest version of you!

Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels. Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself. Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed. Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal. We also offer In depth walk through demos for every exercise Easily log your progress, stats, and photos in app Set up videos and useful training and nutrition videos Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training. Feel supported and motivated with our in app community and connect with other likeminded women worldwide Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.