The HHF Method

The HHF Method

by Harriet Harper LTD

18 ratings
64 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 27, 2024
  • June 11, 2026

Features

The HHF Method screenshot #1 for iPhone
The HHF Method screenshot #2 for iPhone
The HHF Method screenshot #3 for iPhone
The HHF Method screenshot #4 for iPhone
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About

This app provides structured, progressive fitness programs and personalized nutrition plans designed by a renowned personal trainer. It offers exercise demos, progress tracking, educational content on health and fitness, and a supportive community to help users achieve their goals.

Progressive training programs (home/gym)
Bespoke nutrition and recipes
Extensive educational content
Exercise walk-through demos
Progress tracking (stats, photos)
In-app community support
Yoga and mobility videos
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What's New in The HHF Method

7.1

June 11, 2026

New splash

1

In-App Purchases

$299.00

The HHF Method

Training plans, Nutrition & Education

User reviews

Incredible fitness app!

The quality of this app is incredible, it really does offer so much value; detailed visual explanations on form and a comprehensive yet easy to follow nutrition guide. Workouts can be adapted to whether you are at the gym or at home which is really useful. I genuinely feel like I have my very own PT for every workout. I’ve seen my body change completely in the last 11 months and have lost a total of 16kg so far. I genuinely couldn’t have done this without Harriet’s app. I don’t normally write reviews, but I’m so impressed I felt compelled to tell everyone how great it is! You will not regret signing up!
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Five stars!

Fantastic fitness app! The workouts are easy to follow, well structured, and suitable for all levels. I love the variety of sessions and how simple it is to track progress. It’s really helped me stay consistent and motivated. Highly recommend!

Customer service nightmare

I am a previous customer and had a slight issue that took TWO weeks to resolve with customer service/CS through email.

I received a follow up survey asking about my experience with CS. My *anonymous* response was that situation with CS had been so frustrating, I contemplated quitting. My survey comments reach the rep, bc he shockingly emailed me that I had been unsubscribed to the app since I was unhappy. Harriet outsources customer service and there’s nowhere to escalate issues to. Otherwise the app, the workout plans, library and videos are fantastic.
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Amazing app with tons of knowledge!

This app and the creator are AMAZING! There is a ton of knowledge in the app and I love the form videos! There are also so many other well thought out features (tracking your measurements, progress photos, history of the weights you have done, even down to a timer to help you remember to break between sets!) if you are willing to put in the work and do the program you will not be disappointed and you will see results! Following this program has changed my life and confidence!
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Fantastic App

I have been using app for HHF method for 20 months .
It’s so easy to navigate.
Great exercises with explanation video for each .
Adaptable programs to suit every individual.
Progression.
I have seen so much progress in my fitness and body shape
Don’t hesitate try this you won’t be sorry

FAQ

What is The HHF Method app?

The HHF Method is an educational coaching app developed by personal trainer Harriet Harper. It offers progressive fitness programs, personalized nutrition plans, and extensive educational resources to help users achieve their health and fitness goals.

What kind of fitness programs does it offer?

The app provides progressive training programs that can be done at home or in the gym. Users can choose the number of training days and select between static plans based on Harriet's own training or a more adaptable option with exercise swaps.

How does the nutrition aspect work?

Upon signing up, users can enter their goals and stats to receive personalized macros and recipes within 48 hours. These are optional meal ideas designed to fit calorie goals, with new recipes provided monthly and access to a comprehensive nutrition manual.

Is this app suitable for beginners?

Yes, the app is suitable for all levels. It includes in-depth walk-through demos for every exercise and provides extensive educational content to help users understand training and nutrition concepts.

What are the pricing options for The HHF Method?

The app offers different package options, including a full program and personalized nutrition package, or a program-only option. Both packages provide access to all educational content. Specific pricing details would be available within the app.