Comparison

Pumped Workout Tracker Gym Log vs ActForge Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pumped Workout Tracker Gym Log

Log your gym workouts, track progress, and build muscle with this comprehensive fitness companion. Create custom plans, access an exercise library, and stay motivated to reach your fitness goals.

Highlights
  • Comprehensive workout tracking
  • Progress and performance metrics
  • Custom workout plans
  • Exercise library with instructions
  • Motivation and goal setting
  • Intuitive user interface
Features
Read full description

Pumped Workout Tracker Gym Log is your ultimate fitness companion, designed to help you reach your workout goals, gain muscle, and stay motivated. Whether you’re a beginner looking to start your fitness journey or an experienced athlete pushing for the next level, Pumped provides all the tools you need to plan, track, and optimize your gym routine. Key Features: • Comprehensive Workout Tracking: Easily log sets, reps, weights, and exercises for bodybuilding, strength training, powerlifting, and HIIT sessions. • Progress & Performance Metrics: Monitor muscle gains, track fat loss, and follow your weightlifting progress with in-depth analytics and charts. • Custom Workout Plans: Create personalized fitness routines or choose from expert-designed workout plans to grow stronger, build lean muscle, and improve overall fitness. • Exercise Library & Instructions: Access a vast database of exercises with clear instructions, ensuring proper form and maximizing gains. • Motivation & Goal Setting: Set workout goals, track your improvements, and stay motivated to hit new personal records. • Intuitive, User-Friendly Interface: Our clean, simple design makes logging workouts fast and effortless, so you can focus on results. Level up your fitness game with Pumped Workout Tracker Gym Log, the all-in-one fitness planner and progress tracker you’ve been waiting for. Start building muscle, improving strength, and getting fit—download Pumped now Privacy Policy: https://getpumped.app/privacy Terms of service: https://getpumped.app/terms

About

ActForge Workout

This app creates personalized workout plans based on your fitness profile, goals, and lifestyle. It adapts to your schedule and equipment, offering structured progression and exercise guidance. Track your progress and log your workouts with intelligent coaching cues.

Highlights
  • Personalized workout plan generation
  • Adaptive training splits
  • 8-12 week progression periods
  • Automatic workout generation
  • Exercise logging and performance tracking
  • Exercise library with demonstrations
  • Injury conflict warnings
Features
Read full description

ActForge Workout is your smart training coach designed to build the right workout plan for your body, lifestyle, and goals. Instead of random exercises or generic routines, ActForge uses your complete fitness profile—goal, experience, equipment, training days, session length, injuries, stress level, and more—to create a personalized split and weekly workouts that make sense. Everything is structured like a real coach would design: balanced, progressive, and tailored to where you are right now. Once your profile is set, the app recommends the most suitable training split for you, such as Upper/Lower, Push Pull Legs, Full Body, or Bro Split. You can choose the recommended split, explore all available options, or create your own custom split. Each split includes an 8–12 week progression period, helping you stay consistent while training all major muscle groups with the right frequency and avoiding plateaus. Workouts are automatically generated for the entire progression period, giving you fresh sessions every week while repeating key exercises to help you master form and build strength. If you change your training days or available equipment, ActForge instantly adapts and regenerates a plan that fits your updated lifestyle—just like a real coach adjusting your program when things change. During workouts, you can log your sets and track your performance. The app shows previous logs, progress charts, coaching cues, warmups, cardio options, cooldowns, and warns you if an exercise conflicts with your injury profile. If you prefer a different movement, you can switch exercises instantly without losing structure. You can also open a YouTube demonstration for clearer understanding. ActForge includes a complete exercise library where you can explore movements by muscle group, learn proper form, read coaching cues, and discover variations. A dedicated tracking section lets you see all your logged exercises and open performance graphs to understand your long-term progress with clarity. Free users can explore ActForge for 30 days, generate up to 5 personalized plans, and update their profile up to 5 times. Premium users unlock weekly cloud sync of logs, unlimited plan generation, long-term progress tracking, and future advanced features. ActForge Workout follows the principles used by real strength coaches: structured programming beats guesswork, consistency beats randomness, and personalized planning beats generic routines. If you want a training plan that adapts to your life, grows with your progress, and keeps you focused every week, ActForge gives you the simplest and smartest way to train. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://forgeapps-developers.github.io/actforge-privacy/

Screenshots

Pumped Workout Tracker Gym Log4 screens
ActForge Workout4 screens

Verdict

The call

The clearest difference is review sentiment: ActForge Workout at 100% against Pumped Workout Tracker Gym Log's 42%. ActForge Workout also leads on rating (5.0 vs 4.7). Pumped Workout Tracker Gym Log's advantage is ratings volume (38 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pumped Workout Tracker Gym Log sells 3 in-app purchases, starting at $4.99 per month and ActForge Workout sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

ActForge Workout holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Pumped Workout Tracker Gym Log has 38 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 42% of Pumped Workout Tracker Gym Log's written reviews are positive against 100% of ActForge Workout's.

UpkeepUpdate frequency

Pumped Workout Tracker Gym Log ships an update every 9 days, ActForge Workout every 5 days. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.

Scorecard3 real differences · 7 level
Pumped Workout Tracker Gym Log versus ActForge Workout: the parameters behind the verdict, then further details
ParameterPumped Workout Tracker Gym LogActForge Workout
PriceFreeFree
Rating4.7 (38 ratings)5.0 (1 ratings) — better
Positive reviews41.7% of reviews100.0% of reviews — better
Number of ratings38 — better1
Update frequencyEvery 9 daysEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.615.1 — better
Further details — not scored
Size54 MB81 MB
Age rating4+4+
DeveloperTip Tap AppsSoumyo Banerjee

Customer experience

Pumped Workout Tracker Gym Log

All ratings38 ratings
Positive92.1%
Neutral2.6%
Negative5.3%
Written reviews36 reviews
Positive41.7%
Neutral13.9%
Negative44.4%

ActForge Workout

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Pumped Workout Tracker Gym Log

Subscriptions2
  • Pumped Prime Monthly$4.991 Month
  • Pumped Prime Yearly$24.991 Year
One-time1
  • Pumped Prime Lifetime$49.99
4 purchases

ActForge Workout

Subscriptions4
  • Premium Monthly$4.991 Month
  • Premium 3 months$9.993 Months
  • Premium 6 months$12.996 Months
Show 1 more
  • Premium 1 year$19.991 Year

Questions

Is Pumped Workout Tracker Gym Log free?
Pumped Workout Tracker Gym Log is free to download, with in-app purchases available.
Is ActForge Workout free?
ActForge Workout is free to download, with in-app purchases available.
Which has better reviews, Pumped Workout Tracker Gym Log or ActForge Workout?
ActForge Workout is rated higher. Pumped Workout Tracker Gym Log averages 4.7 out of 5 from 38 ratings, while ActForge Workout averages 5.0 from 1 ratings.
Do Pumped Workout Tracker Gym Log or ActForge Workout have ads?
Neither Pumped Workout Tracker Gym Log nor ActForge Workout shows ads.
Which is updated more often, Pumped Workout Tracker Gym Log or ActForge Workout?
Pumped Workout Tracker Gym Log ships an update every 9 days, and ActForge Workout every 5 days. Most recently, Pumped Workout Tracker Gym Log was updated on October 17, 2026 and ActForge Workout on October 6, 2026.

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