Snackments vs ShortReps

Short movement snacks (~5 min) to beat sitting Snackments guides you through short workouts and exercise snacks throughout your day — at your desk, at home, or anywhere. No gym. No equipment. Just your body. 15 days of PRO free when you sign up (no credit card). During your trial: unlimited snacks, full stats, and alarms you schedule yourself. What are movement snacks? They're bursts of exercise under 5 minutes that you do multiple times a day to fight accumulated sedentary time. Not one 5-minute session — many short breaks (~3-5 min each) across your day. Movement snacks mix strength, cardio, mobility, and stretching in guided routines you can do between meetings, after 30-60 minutes of sitting, or when your alarm goes off. Who is Snackments for? • Desk workers and remote teams — exercise snacks between tasks • Work from home — short workouts without leaving the house • Office workouts with no equipment or space • No gym routine? Start with zero friction • Already work out? Complements your training (sitting all day still hurts) How it works - 50+ exercises — endless movement snack combinations - Customizable difficulty level - Alarms you schedule yourself — you choose when to move - Stats, streaks, and progress tracking - Short workouts anywhere — office, home, hotel, outdoors Science-backed benefits Several movement snacks a day may help you: • Improve cardio fitness and strength • Support blood sugar control and body composition • Reduce mental fatigue and boost creativity • Increase productivity and energy on long sitting days • Support posture and mobility at your desk Research shows frequent movement breaks reduce health risks linked to sedentary behavior — even if you already exercise in the morning. Even if you already go to the gym One gym session doesn't undo 8 hours at a screen. Your body needs frequent movement throughout the day. Snackments complements your routine with short exercise snacks that keep you agile. FAQ How long is a movement snack? About 3-5 minutes each. Do several per day. Do I need equipment? No. Bodyweight only. Good for remote work? Yes. Routines for small spaces and breaks between tasks. Trial & subscription • 15 days PRO free when you sign up • PRO subscription plans in-app (local prices on this listing) • Cancel anytime Download Snackments and beat sitting today. Terms of Use: https://snackments.com/terms Privacy Policy: https://snackments.com/privacy

No time for the gym? ShortReps delivers 5 daily bodyweight exercises, designed as "exercise snacks" you can do anywhere, anytime! Our AI creates a custom, balanced routine just for you, with clear video instructions guiding every move. Challenge yourself: Complete your 5 exercises throughout the day. Your feedback helps our AI adjust your Exercise Level daily for a personalized workout. Stay motivated by keeping your streak alive! The aim of ShortReps isn't to get you "ripped," but simply to get you moving more and make daily activity a sustainable habit. Download ShortReps and start moving! UNLOCK PREMIUM FEATURES ShortReps Pro is available with a monthly or yearly subscription. If you choose to purchase ShortReps Pro, payment will be charged to your iTunes account, and your account will be charged for renewal 24-hours prior to the end of the current period. Your subscription will automatically renew unless cancelled at least 24hrs before the end of the current period. Subscriptions may be managed by the user and Auto-renewal may be turned off at any time by going to the ‘Manage Subscription’ page after purchase. Any unused portion of the free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of service: https://ShortReps.com/terms Privacy policy: https://ShortReps.com/privacy Website: https://ShortReps.com