Subtle Sessions vs Plats Coaching

Subtle Sessions is our comprehensive digital member platform used to manage, monitor and educate. This app supports both our standard members with their fitness journey and also our Unlimited members with session bookings, monitoring progress and structuring training regimes. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Unlock your full potential with Plats Coaching – your all-in-one transformation app. Whether you're working toward personal growth, professional goals, or better habits, Plats Coaching connects you with expert coaching tools, custom plans, and real-time support to help you stay on track and thrive. - Custom workout programs - Custom meal guides/macros - Goal setting & habit tracking - In-app messaging with your coach - Progress tracking & insights - Motivational content & resources Built for accountability. Designed for results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.