Fastly vs Leptin

- Tired of endless diets with no results? - Don’t know how to improve your metabolism and reduce weight? - Want to lose weight without harming your health? So let’s start your fasting journey with Fastly! Fastly - Intermittent Fasting is the most popular intermittent fasting app suitable for people of all skill levels, including beginners. It tracks your fasting progress, history, stats, and provides useful information! *Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Lose weight sustainably and improve your metabolic health with intermittent fasting. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Main features the app includes: ►Timer • Start and stop your fasts with a single tap. Our fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!) ►Fasting styles • Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other fasting window you want! ►Fasting schedules & reminders • Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer! ►Record calories • Track your food calories for each meal. By viewing the data, you can always know your nutritional intake,! ►Drink water reminder • Track whether your water intake meets the standard every day, continue to pay attention to your physical health, and replenish your water as soon as possible! ►Weight tracking • Record your daily weight. By viewing the data, you can always understand your weight change trend, which will help you easily reach your target weight! ►Enhanced stats • You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey. Efficient intermittent-fasting Plans: • 14:10 plan - for those who are just beginning their fasting journey • 12:12 plan - also called the body clock or circadian rhythm diet • 16:8 plan - the most followed plan, beloved by millions around the world • 18:6 plan - a fasting protocol to challenge yourself • 23:1 or OMAD (one meal a day) plan - for more hardcore fasters • Custom fasts of any duration (up to 168 hours) √ For both beginner and experienced ● Disclaimers: Fasting APP is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within the Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program. ============================= /*Subscription Terms and Conditions*/ - Subscribe to get unlimited access to all premium features. - You should be aware that the subscription will automatically renew unless you close the automatic renewal at least 24 hours before the end of the current period. - After purchase, you can turn off automatic renewal at the account settings. Terms of use: https://bptrack.top/terms/ Privacy policy: https://bptrack.top/privacy/ ============================ Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxification, anti-aging, and other invaluable benefits. # Take one step closer to achieving your health & weight loss goals! # Start your Timer and stay on target. Get started today!

Leptin turns a health programme into a plan you can follow every day: when to eat, what to eat and how to move. Choose a programme designed by experts, enrol in a few taps, and each day's plan appears on your Home screen. Your programme fits around your sleep and your schedule. It suggests changes but never forces them, and everything goes back to how it was when the programme ends. Leptin is not a calorie counter. What matters is the pattern you build over weeks, not a single meal. Together, those patterns shape your metabolic health: the foundation of your weight, your energy and how you feel through the day. PROGRAMMES Structured plans for eating, fasting and movement, with reminders at the right moment and progress you can see. FAST A timer built around metabolic phases rather than a plain countdown, so you always know where you are in your fast and when your eating window opens. A Live Activity keeps it on your lock screen. EAT Guidance when it counts. Eating out? Scan the menu. At home? Get a suggestion that fits your plan. Log a meal in seconds by photo, voice or search, and Leptin identifies the foods and their nutrients. MOVE Guided workouts with an audio coach that calls out each step and keeps going while your phone is locked, interval walks, and free logging for everything else. Suggestions take into account how long you have been fasting. COACH An AI coach you can ask anything, by voice or text, that knows your programme, your fasting state and your history. INSIGHTS Streaks, history and progress over time. Apple Health sync keeps your workouts and activity in step with the rest of your health data. Leptin works offline. Everything you log is saved on your phone and syncs when you are back online. Leptin is a wellness and lifestyle app. It is not a medical device and does not diagnose, treat, cure, or prevent any disease, and it does not provide medical advice. The in-app AI coach is an assistant, not a clinician, and its guidance should never be relied on for medical decisions. Consult a qualified healthcare professional before starting any fasting, nutrition, or exercise programme, especially if you are pregnant or breastfeeding, under 18, or living with a medical condition such as diabetes, heart disease, low blood pressure, or a history of disordered eating. Stop and seek medical attention if you feel faint, disoriented, unusually short of breath, experience chest pain, or feel unwell in any way. Core fasting tracking, timers and insights are free. SUBSCRIPTIONS Leptin offers optional auto-renewable subscriptions (subscription group "Leptin Plans") that unlock the AI coach with a monthly credit allowance, plus expanded access to guided programmes: - Basic: $9.99/month or $99.99/year - Premium: $19.99/month or $199.99/year - Unlimited: $49.99/month or $499.99/year Prices are in US dollars. Your local price is shown in the app before you buy. Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or turn off auto-renew in your App Store account settings after purchase. Terms of Use (EULA): https://leptin.app/terms Privacy Policy: https://leptin.app/privacy