Comparison

DMF Coaching vs HealthSync for Home Assistant

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DMF Coaching

Features
Read full description

Online Coaching, 1 on 1 Personal Training, Custom Meal Plans, Custom Diet Plans, Custom Training Plans, Custom Supplement plans, Diets, Cutting, Bulking, Health, Lifestyle Coaching, Contest Prep * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

HealthSync for Home Assistant

Automatically syncs Apple Health data to your Home Assistant instance. Offers manual syncing for free and unlocks background syncing with a one-time purchase. Your health data remains private and local.

Highlights
  • Automatic background syncing
  • Manual sync for free
  • Syncs 27 health metrics
  • Local-first data privacy
  • Home Assistant integration
  • No subscription required
Features
Read full description

Turn your Apple Watch and iPhone health data into live Home Assistant sensors — automatically, privately, with no subscription. HealthSync reads the metrics you choose from Apple Health and sends them straight to your own Home Assistant instance. Nothing else, nobody else — no cloud backend, no account, no third party ever sees your data. FREE TO USE Manual sync is free forever — every metric, no limits, no trial. Tap to sync any time. A one-time in-app purchase (not a subscription) unlocks fully automatic background syncing, so data flows in without you opening the app. WHAT IT SYNCS - Steps and active calories - Heart rate, HRV, and resting heart rate - Sleep, with full stage breakdown (core, deep, REM, awake) - Workouts — type, duration, distance, calories - Blood pressure, blood oxygen (SpO2), respiratory rate, blood glucose - Weight, BMI, body fat %, lean body mass, height, VO2 max, and more — 27 metrics in total HOW IT WORKS HealthSync uses HealthKit's background delivery, backed up by a periodic refresh request, so your data syncs automatically without opening the app. Exactly when each sync runs is up to iOS — it schedules background activity based on your usage and battery state, not a fixed interval. Recovering older data? Sync History pulls in months or years of history, typically in a minute or two. BUILT FOR HOME ASSISTANT Point HealthSync at any webhook-reachable HA instance — local network, Nabu Casa, Tailscale, whatever you already use. A free, open-source companion HACS integration turns incoming data into ready-made sensors, so you're building automations in minutes, not writing YAML by hand. LOCAL-FIRST, NO EXCEPTIONS No analytics, no crash reporting, no ads, no third-party servers of any kind. Your health data goes only to the webhook URL you configure yourself. The developer never sees it, stores it, or has access to it. WHAT YOU'LL NEED A running Home Assistant instance, reachable by URL. Full setup instructions, plus the companion HACS integration, are in the app and on GitHub. Built for people who already run Home Assistant and want their own health data in their own dashboards and automations, on their own terms.

Screenshots

DMF Coaching3 screens
HealthSync for Home Assistant4 screens

Verdict

The call

The clearest difference is update cadence: HealthSync for Home Assistant at daily against DMF Coaching's monthly. DMF Coaching's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DMF Coaching sells 1 in-app purchase, starting at $100.00 per month and HealthSync for Home Assistant sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

DMF Coaching ships an update monthly, HealthSync for Home Assistant daily. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 6 level
DMF Coaching versus HealthSync for Home Assistant: the parameters behind the verdict, then further details
ParameterDMF CoachingHealthSync for Home Assistant
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyMonthlyDaily — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better17.0
Further details — not scored
Size50 MB1 MB
Age rating17+4+
DeveloperMartins BerzinsJamie Hill

In-app purchases

1 purchases

DMF Coaching

Subscriptions1
  • Monthly Coaching$100.001 Month
1 purchases

HealthSync for Home Assistant

One-time1
  • Automatic Sync Unlock$7.99

Questions

Is DMF Coaching free?
DMF Coaching is free to download, with in-app purchases available.
Is HealthSync for Home Assistant free?
HealthSync for Home Assistant is free to download, with in-app purchases available.
Do DMF Coaching or HealthSync for Home Assistant have ads?
Neither DMF Coaching nor HealthSync for Home Assistant shows ads.
Which is updated more often, DMF Coaching or HealthSync for Home Assistant?
DMF Coaching ships an update monthly, and HealthSync for Home Assistant daily. Most recently, DMF Coaching was updated on November 8, 2026 and HealthSync for Home Assistant on November 10, 2026.

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