Nutri vs Workout Log

Hi there! Welcome to NUTRI-FIT by Gauri ! We really care about helping you be as healthy as possible. Our team of nutrition experts is here to give you good advice, make personalized meal plans, and support you along the way. Whether you want to manage your weight, have more energy, or just feel better overall, we're here for you. Let's work together to make your life healthier, step by step. Your journey to feeling good starts right here!

Your workout log, food diary and protein tracker, together in one app. Deficit Lab helps you plan gym sessions, log weights and reps, and keep track of meals, calories and macros. On iPhone and Apple Watch, with no account required and no ads. YOUR WORKOUT LOG Create a workout plan or start with Full body, Push·Pull·Legs, Upper·Lower, 5×5 or Home templates. See your last performance, record sets and reps, and manage rest between sets. Keep your gym log and personal records in one place. Review your workout summary after training and return to your previous sessions when planning the next one. YOUR FOOD DIARY AND PROTEIN TRACKER Search foods, scan barcodes and adjust portions. Log meals in your food diary and track protein, carbs, fat and calories throughout the day. Copy yesterday’s meals to save time. Keep weight tracking, water intake and your estimated calorie balance alongside your workout log. Your food journal and training history stay together, without switching between apps. YOUR WORKOUT ON APPLE WATCH Start your plan from Apple Watch, log sets, adjust weights and reps, manage rest and finish your session. Follow your workout on the Lock Screen and Dynamic Island on supported iPhone models. THE ESSENTIALS STAY FREE Workout plans and logging, Apple Watch, the food diary, calories and macros, weight tracking, personal records and data export. PREMIUM, FOR THE BIGGER PICTURE Weekly reviews, exercise strength curves and plateaus, muscle-group balance, the full daily coach, saved meals and food entry assistance from a photo or description. Food entry assistance runs on your device. Features vary by device and iOS version. Advanced text analysis uses Apple Intelligence when available, with simpler local analysis as a fallback. Check suggested foods and portions before saving. YOUR DATA, YOUR CHOICE Your diary is stored on your device and can be exported. Searches, barcodes and recognized food names missing from the local catalog may be sent to Open Food Facts; photos are not sent. Optional diagnostics and usage statistics are off by default. With your permission, Apple Health reads active energy and weight and saves workouts, nutrition, water and weight entries. OPTIONAL SUBSCRIPTION Monthly and yearly auto-renewable plans. Prices, any trial and eligibility terms are shown before purchase. Payment is charged to your App Store account. Your subscription renews automatically unless cancelled at least 24 hours before the current period ends in your account settings. Calories, balances and guidance are tracking estimates, not medical measurements. Privacy: https://hafidnes.github.io/nutri-fit-site/privacy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/