MealPilot Mindful Eating Timer vs Drinky Poo

Are you tired of counting calories? That's why we created MealPilot Mindful Meal Timer, your personal copilot for effortlessly timing your meals. We help you eat mindfully and pace your meals according to your own goals, leveraging scientifically proven techniques to support a positive connection between body, mind and food. Start habituating a positive relationship with eating today. How it works Navigate your meals using mindfulness prompts and regularly scheduled check-ins. Answer simple yet powerful questions to keep your body, mind and meal in sync. Start using MealPilot at any meal, whether dining on your own or with others. Step-by-step guide • In your Mealtime Cockpit, choose the meal you are eating, whether it's breakfast, lunch, dinner – or even snack or dessert! • Use the default meal settings or customize to your liking, then tap Start. • Place your phone screen-facing-up on the table. To remain mindful, try not to use your phone apart from interacting with the MealPilot prompts. • Between bites, read the mindful eating reminders and/or conduct check-ins to stay in touch with how you are feeling. Tap Pause if you want a break. • When the timer hits 00:00, you will be asked to check in by answering a short questionnaire that connects the dots between body, mind and meal. • Your check-ins collect data that will show your progress after your meal is finished. Review your progress when you complete your meal. • Go to Stats for your combined statistics, progress charts and your meal history. • Stay self-motivated by earning Awards through repeat practice! MealPilot is never about whether you ate too much or not enough. The app helps keep your body and mind stay in tune while eating so you can achieve your food goals. Your journey with MealPilot • Use it every day, every week or every month – or anywhere in between. There is no right or wrong way: every meal counts! • Using MealPilot at least 3-5 meals per week best habituates a mindful relationship with food, but even a single meal provides immediate benefits. • Customize your Mealtime Cockpit settings to explore how MealPilot works best for you. Why choose MealPilot? • Eat more slowly or thoughtfully and incorporate mindfulness with eating. • Understand the mind-body connection in relation to food. • Inexpensive and easy way to introduce healthy habits into your life. • You are tired of dieting, calorie counting, fasting, fitness tracking programs that are too hard to maintain! Start Eating Mindfully Today! • Completely free three (3) mindfully-guided meals per week – no subscription required. • Let MealPilot Mindful Meal Timer transform your relationship with eating and flourish! Terms of Service: https://www.mealpilot.co/info/terms Health Disclaimer: https://www.mealpilot.co/info/health Privacy Policy: https://www.mealpilot.co/info/privacy

Drinky Poo — Your Personal Dry Day Tracker Whether you're doing Dry January, cutting back for health reasons, or just curious about your habits, Drinky Poo makes it effortless to track how often you drink — and celebrate the days you don't. Simple Daily Logging Each day, log it as dry or drinking. That's it. No complicated inputs, no accounts to create. Just a clean, one-tap log that takes seconds. Streaks That Keep You Going Watch your dry day streak grow. Drinky Poo tracks your current streak, your longest streak ever, and highlights your progress so you always know where you stand. Set Your Personal Goal Choose the percentage of days per year you want to stay dry — whether that's 30%, 70%, or anything in between. Your dashboard shows how you're tracking against your goal in real time. See the Full Picture The Calendar view lets you see every day at a glance, color-coded by what you logged. Missed a day? Tap any past date to fill it in. The Trends view shows monthly breakdowns, streak timelines, and all-time stats so you can spot patterns and stay motivated. Built for Privacy Your data stays on your device and syncs privately via iCloud across your Apple devices. No ads, no tracking, no third-party servers — ever. Reminders That Work for You Set a daily reminder at whatever time works best, so logging never slips your mind. Drinky Poo is a personal tracking tool and is not a medical or addiction treatment app. If you are concerned about your alcohol use, please speak with a healthcare professional.