CloudFit vs Overload Workout

Trusted by fitness creators, high performers and wellness teams — and built with health and fitness experts. Most fitness apps track what you did. CloudFit helps you understand what your body needs today. CloudFit is your AI workout coach, fitness tracker and all-in-one wellness app, built to help you train smarter, eat better, recover well and know exactly what to do next. It brings workouts, nutrition, sleep, stress, recovery, calories and daily health signals into one intelligent system, so your plan feels clearer, more personal and easier to follow. No more guessing. No more starting over. No more switching between five apps to understand your fitness, diet and wellbeing. THE SMARTER WAY TO GET IN SHAPE Getting fit shouldn't feel confusing or impossible to maintain. CloudFit turns your daily signals into simple direction: what to train, when to push, when to slow down and how to stay consistent. Whether your goal is strength, weight loss, better energy or healthier habits, CloudFit gives you a plan that adapts with you. YOUR AI WORKOUT COACH CloudFit builds adaptive workouts around your goals, schedule, equipment and recovery — home workouts, gym workout plans, strength training, HIIT, cardio, mobility and running support. Train with dumbbells, machines, bodyweight or no equipment at all. Swap exercises mid-session, track every rep, and get AI coaching between sets. Your coach learns from your progress and readiness, so your plan gets smarter over time. A FITNESS TRACKER THAT GUIDES YOU CloudFit is more than a workout tracker — it connects the dots. Track workouts, calories, steps, meals, sleep, HRV, resting heart rate and recovery in one place, then use those signals to make better daily decisions. Poor sleep or low recovery? CloudFit helps you adjust. Ready to push? It helps you train with purpose. It doesn't just collect data — it turns data into direction. NUTRITION MADE SIMPLE Log meals by photo, barcode or previous meals. Track macros, calories and nutrition targets shaped around your goals and training load. CloudFit connects what you eat with how you train and recover, so nutrition feels part of your plan, not separate from it. SLEEP, STRESS & RECOVERY CloudFit uses sleep quality, HRV, resting heart rate and activity to show your readiness each day. The Thrive Score gives you one clear daily signal, so you know when to go harder, when to recover, and when a lighter home workout makes more sense. BUILT FOR GYM, HOME & REAL LIFE Some days you've got the gym. Some days twenty minutes at home. Some days you're just tired. CloudFit adapts to real life — your workout planner, nutrition tracker and AI health coach working together to keep training practical and achievable. The goal isn't perfection. It's consistency you can actually sustain. HUMAN-GUIDED. AI-POWERED. CloudFit combines AI intelligence with expert-backed guidance: the structure of a personal trainer, the visibility of a smart fitness tracker and the flexibility of an AI coach. Built to help you feel supported, not overwhelmed. STAY MOTIVATED Progress feels better when it's visible. Track workouts, steps and points, and see where you rank against friends and other CloudFit members on monthly and all-time leaderboards. WHY CLOUDFIT - AI workout coach for smarter training and recovery - Fitness tracker for workouts, steps, calories, HRV and sleep - Workout planner for gym and home sessions - Nutrition tracking with photo, barcode and previous-meal logging - Macro and calorie targets shaped around training load - Thrive Score for daily readiness - Strength, HIIT, cardio, mobility and full-body workouts - Wellness tracking across sleep, stress, recovery and activity - Community leaderboards for motivation - Built for gym, home, travel and real routines Terms of use: https://cdn.prod.website-files.com/664f8cf1e6217231a45f87ee/668378908571cda128f94174_CloudFit%20Terms%20of%20Use.pdf

OVERLOAD WORKOUT - The Best Gym Tracking App and Gym Log for progressive overload Track your gym progress - import your plan from a screenshot, note or website, and start tracking for FREE! OVERLOAD WORKOUT is a workout planner and gym journal, built to tell you exactly what to do to get stronger, faster. Just a powerful, focused tool to accelerate your progress in the gym and break gym plateaus. FEATURES A FOCUSED & INTUITIVE GYM LOG • Say goodbye to cluttered spreadsheets. Our clean, one-exercise-at-a-time workout log interface keeps you focussed. • Log your reps, weight and rest timers without distractions, and easily compare your past performance and view upcoming exercises. • Powerful Program Planner: Organise and build custom Programs, Workouts, and Exercises. Ideal for Push Pull Legs (PPL), 5x5, or any weight lifting routine you create. INTELLIGENT TRAINING & PROGRESS • Automatic Progressive Overload: Never guess what weight to lift again. With OVERLOAD WORKOUT’s ‘Smart Overload’ analyses your training history to automatically recommend when to add or reduce weight, reps and sets for each exercise. It’s true progressive overload, made simple. • Smart Insights: Get personalised summaries for your performance. Smart Insights analyses your workout data to give you clear, actionable advice on exercise selection, volume, and consistency. • Smart Generate: Get a complete, personalised program built for you in seconds. Just answer a few questions about your goals, experience, and schedule, and OVERLOAD WORKOUT will generate a balanced, effective routine. DEEP TRAINING ANALYTICS • The Overload Score: Your entire training quality in one number. This powerful metric summarises your consistency, exercise progression, volume, and muscle balance to track at a glance. • Drill-Down Graphs: The ultimate progress tracker. Start with a high-level view of your program, then drill down into any Workout or Exercise to see your volume, PRs, and progression over time. TRACK YOUR ENTIRE FITNESS JOURNEY • Daily Timeline: See how far you’ve come in your fitness journey with a vertical feed of your progress. Swipe through each day to see your completed workouts, journal entries, and progress photos all in one place. THE ULTIMATE APPLE WATCH WORKOUT APP • Standalone Mode: Leave your phone at home. OVERLOAD WORKOUT's fully standalone Apple Watch app lets you follow your program, log your entire workout all from your wrist. It syncs automatically. • Companion Mode: Prefer to use your phone? Start your workout on your iPhone and use your Watch as a remote to control your session, log sets, view what’s next, and monitor your live heart rate and calories. UNLOCK YOUR BODY'S READINESS (Apple Watch Required) • Vitals Dashboard: Know when to push and when to rest. OVERLOAD WORKOUT's Vitals dashboard (powered by Apple Health) displays your daily Readiness Score and Body Battery, calculated from your Apple Health Data. • Habit & Journal Feedback: Use the integrated gym journal to track nutrition, hydration, habits (like caffeine or protein), and mood. OVERLOAD WORKOUT connects your journal entries to your Vitals, showing you how your habits impact your recovery and performance. PREMIUM & PRIVATE OVERLOAD WORKOUT is a premium app and requires an active subscription for access. Our business model is simple: we provide the most powerful, ad-free training tools, and you subscribe. That's it. Your privacy is a core feature, not an afterthought. • We never sell or share your personal data. • All your sensitive Apple Health data is processed on-device and never leaves your phone without your explicit permission. • You are our customer, not our product. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://overloadworkout.com/privacy Terms & Conditions: https://overloadworkout.com/terms-and-conditions