Space With Anna Kaiser vs ALT method

You’re bound to finally enjoy working out with our large on demand library of classes offering dance-based cardio, strength training, sculpting workouts, and more. Whether you're a beginner or an experienced athlete, this program is designed to achieve your fitness goals like never before. That’s not all to look forward to. The Space By Anna Kaiser takes a 360º approach to wellness, providing content that stems far beyond workouts alone. Find your next favorite healthy recipe, Immerse yourself into our virtual community chats, and hear what the experts have to say on your biggest questions in the world of health. Features include: Signature Classes: Choose from our range of classes, including our famous DANCE Interval workout, SCULPT, STEP, HIIT, and POWER UP. Personalized Programs: Tailor your fitness journey with programs designed for different goals, whether it's building strength, increasing flexibility, or toning up. Utilize our personalized workout finder to help you maximize our offerings to your needs. Customized Search: Find your favorite workouts using our advanced search filters, based off of your fitness level, the equipment you have available, the amount of time you have available, and the area you want to target. The list goes on! Session Scheduling: Hold yourself accountable for your fitness goals, and schedule your workouts ahead of time! You can choose from an existing playlist of your favorite sessions, or select new ones that will integrate right into your devices calendar. Community Chatroom: Join the hundreds of other amazing women doing this program with you, from around the world! Our community feed connects you to our team of experts as well, ready to answer all your questions. Healthy Recipes: Access all of our favorite recipes, whether it’s a post workout smoothie you’re looking to make- or a quick and easy weeknight dinner. Find it all in one convenient place. Conversations With Experts: Whether you’re on the go walking or driving, cue up one of Anna’s conversation episodes- featuring all the knowledge you need to achieve a healthy lifestyle. Join The Space by Anna Kaiser, and start your journey today. Your first week is FREE and you won’t believe how attainable your goals are, when you have all the tools you need for wellness in one convenient space. Terms & Conditions - https://www.annakaiserstudios.com/pages/terms-and-conditions Privacy Policy - https://www.annakaiserstudios.com/pages/privacy-policy

Ashley Layfield Training Method: My passion for health and fitness was ignited when I was crowned Miss Hawai'i and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want. Why ALT method? - I believe in working smarter, not harder. - All you need is 20 - 30 minutes a day to feel good in your body. - Equipment optional! All you need is a mat to get started! - New workouts every week. Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals. The ALT method app features a growing library of on-demand workouts, including pilates, barre, and HIIT workouts. There's something for every body!