Better Breathe vs 2nd Intelligence

Better Breathe is dedicated to spreading awareness about the profound benefits of guided breathing and assisting individuals in seamlessly incorporating breathing exercises into their daily routines. Harnessing the transformative power of breath, our mission is to provide immediate and remarkable results for the mind and body. Better Breathe's curated selection of guided breathing exercises is thoughtfully categorized to accompany you throughout the various phases of your day morning, noon, evening, and night. We proudly present the Better Breathe mobile app designed to empower a broader audience to embrace and master guided breathing. This innovative app seamlessly integrates science-backed breathing exercises with captivating visuals and soothing music, facilitating an immersive learning and practice experience. Cultivating a habit of guided breathing exercises fosters mindfulness, paving the way to a healthier, calmer, and more focused version of yourself, all achievable in just a few minutes of intentional inhalation and exhalation each day. Additional features enrich your mindful breathing experience, including Breath and Minutes counters, Mindfulness minutes, Reminders, Customizable breathing exercises, and more. Recognizing the demand for swift solutions in daily activities, we've introduced breathing techniques tailored for airport commutes, pre-presentation confidence boosts, anger management, stress relief in traffic, and beyond. Explore our Daily Activity feature for a transformative experience. What are the benefits of breathing exercises with the Better Breathe app? - Improve oxygen levels - Improves attention - Improves lung function - Improves sleep quality - Increases immunity - Improves digestion and detoxification - Reduces high blood pressure - Reduces stress and anxiety - Prevent panic attacks - Improvement of the brain In-app Features Relax Breathing Exercises: - Tranquil Breathing (5-5-30-5-5) - Calm Breathing (4-6) - Relax Breathing (4-8) - Deep Relaxation Breathing (5-10) Energize Breathing Exercises: - Sniff Breathing (4-2) - Bellows Breathing (20-20-5-10-5) - Right Nostril Breathing (6-6) - Wake Up Breathing (6-2) Focus Breathing Exercises: - Alternate Nostril Breathing (4-4-4-4) - Belly Breathing (4-4) Anxiety Breathing Exercises: - Box Breathing (4-4-4-4) - Bee Breathing (5-1) - Pursed Lip Breathing (2-4) - Anxiety Removal Breathing (4-6-6) Sleep Breathing Exercises: - Sleep Breathing (4-7-8) - Left Nostril Breathing (6-6) Why Better Breathe? - Better Breathe provides science-backed breathing exercises that help relax the mind and body. The USP of the Better Breathe app is: 1. Get 15+ Breaths Access 2. Easy Login/Sign Up 3. No need for the internet to use the app. 4. Customized breathing exercises can be created 5. Dark mode to soothe eyes. 6. Get exercise reminder notifications 7. Track exercise progress level 8. Get 7 Day Free Trial, Cancel anytime Key Features of Better Breathe - Breathing exercises - Deep Breathing - Relaxation exercises - Mindful breathing - Guided breathing - Stress relief - Anxiety relief - Breathing techniques - Inhale and exhale exercises - Deep breathing - Health and wellness - Improve focus - Breathwork - Calmness - Breathe - Pranayam - Breathing exercises for sleep - Custom breathing Connect with Better Breathe Have questions or feedback? Reach out to us at betterbreatheapp@gmail.com Your journey to a more mindful and balanced life begins with Better Breathe. Privacy Policy: https://www.betterbreathe.app/privacy Website: https://www.betterbreathe.app Youtube: https://www.youtube.com/@BetterBreathe Facebook: https://www.facebook.com/betterbreatheapp Instagram: https://www.instagram.com/better__breathe Twitter: https://www.twitter.com/Better__Breathe LinkedIn Page: https://www.linkedin.com/company/better-breathe

Feel the difference in 10 minutes a day. 2nd Intelligence offers short guided sessions designed to help you regulate your nervous system, clear mental fog and take action on what matters. In our 7-day beta feedback, 90% of respondents reported improved mental focus and goal progression.* WHAT PEOPLE ARE SAYING “I feel like a new human.” “I’ve always struggled to meditate, but this is something I look forward to doing each day.” — General Manager “A way to release stored tension and refocus on a clearer, more positive future.” — CEO & Founder “A rare opportunity to be fully present.” — CEO & Founder GOAL-FOCUSED TRAINING FOR BUSINESS AND LIFE 2nd Intelligence combines: BREATHWORK Regulate under pressure and recover faster. NEUROTRAINING Train your attention, thinking and response under pressure. ACTION Turn clarity into movement on the tasks that matter. Created by Catherine McCarthy, former leader of a multimillion-dollar B2B training portfolio and a certified Conscious Connected Breathwork facilitator. Think clearer. Perform under pressure. Take action. *Based on feedback from participants in a 7-day beta programme. Individual experiences may vary. 2nd Intelligence is designed for personal development and wellbeing. It is not medical or psychological treatment, diagnosis or advice. Functional Links Privacy Policy: https://2ndintelligence.com/privacypolicy Terms of Use (EULA): https://2ndintelligence.com/termscondition Contact Have questions or feedback? breathewithcatm@gmail.com