T.HAT vs Digital Diet ABL
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
T.HAT
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Unleash the power of structured creativity with the De Bono Six Hats method. Explore the renowned approach in a new, interactive way. This app simplifies complex decision-making, encourages diverse perspectives, and fosters effective team collaboration. Whether you're tackling business challenges or personal dilemmas, the De Bono Hats app guides you through a clear, systematic approach to thinking. Enhance your problem-solving skills, streamline group discussions, and unlock innovative solutions, all with the convenience of your iPhone. Alongside, experience beautifully crafted backgrounds, designed to reduce distractions and foster a calm, productive mindset. This perfect blend of auditory and visual stimuli in our app not only simplifies complex decision-making but also elevates your overall thinking process, making it ideal for professionals, educators, and anyone seeking to enhance their cognitive abilities and teamwork skills.
Digital Diet ABL
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Please note that to use the appโs full functionality, youโll need to download, link, and use the Digital Diet Chrome extension: https://chromewebstore.google.com/detail/my-digital-diet/hkpmbicepkchiicbgbdofjgiblfejjcj. My Digital Diet allows you to explore your browsing patterns, offering insights into your digital consumption habits. It shows how much negative/positive information you have consumed, how actionable that information is on average, and how likely it is to increase your knowledge on average. The app allows you to gain a clearer picture of your digital habits to make more intentional choices, reduce doomscrolling and mindless browsing by focusing on content that aligns with your goals, toward a more positive and productive online experience.
Screenshots
Verdict
The clearest difference is update cadence: T.HAT at weekly against Digital Diet ABL's every 5 weeks. T.HAT also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
T.HAT ships an update weekly, Digital Diet ABL every 5 weeks. The most recent releases landed on September 8, 2026 and September 12, 2026 respectively.
| Parameter | T.HAT | Digital Diet ABL |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly โ better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 โ better | 15.1 |
| Further details โ not scored | ||
| Size | 40 MB | 31 MB |
| Age rating | 4+ | 17+ |
| Developer | Artem Bobrov | Massachusetts Institute of Technology |
In-app purchases
T.HAT
No in-app purchases
Digital Diet ABL
No in-app purchases









