Sleep Steps vs HealthTonic
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sleep Steps
This app provides comprehensive sleep education and coaching for newborns, infants, and toddlers. It offers a structured framework, age-based modules, extensive resources, and live coaching calls with experienced professionals to help families achieve better sleep.
- Signature 3-Step Sleep Steps Framework
- Age-based modules for newborns, infants, toddlers
- Over 100 videos, PDFs, and worksheets
- Award-winning sleep coaches
- Community support and chat threads
- Weekly live coaching calls
- Private 1:1 coaching calls
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The Sleep Steps Program, powered by Tiny Transitions is like having a sleep coach on call. Sleep is not a luxury, it’s a necessity and our mission is to provide comprehensive sleep education, coaching, and community for newborns, infants, and toddlers, at a price everyone can sleep well with. Sleep Steps is the only program of its kind. By combining the ease of an app with live coaching and comprehensive support, we are helping parents + children across the world finally get some sleep. Here is what’s included in Sleep Steps: -Signature 3-Step Sleep Steps Framework for gentle, effective sleep changes -Age-based modules for pinpoint coaching of your newborn, infant, or toddler -A comprehensive written sleep program for every stage, to support you every step of the way through the implementation -Over 100 videos, PDFs, and worksheets for all of the ages, stages, and situations parents face -The nation's most diverse and experienced team of award-winning sleep coaches -A community of pediatric professionals, parents, and sleep coaches, to support you where you are -Chat threads to seek sleep-training advice from us -A village of parenting experts & professionals -Weekly Live Coaching Calls, for implementation accountability in real-time {no pre-submitted questions, just join and ask - we ensure your questions are always answered live.} -+ Available Private 1:1 Coaching Calls, for for sensitive subjects or conversations you prefer to keep close. Navigating Your Sleep Coaching Journey Together with Us. The industry’s first all-in-one membership community for newborns, infants & toddlers that includes access to a Certified Sleep Coach. Designed out of a desire to make affordable & customized sleep coaching available to all families & all budgets. Say goodbye to eBooks and courses that aren’t helping your child sleep better with our all-inclusive membership program with Live Events, a community and the most comprehensive sleep education program available today – all for just one low monthly, cancel any time. "Joining Tiny Transitions Sleep Steps program was the greatest decision I made as a first-time mother! The program gave me access to everything I needed to address all 3 of my children's unique sleep challenges in one place. The most valuable aspect of the Sleep Steps program is the access to sleep consultants to answer your questions and troubleshoot your circumstances in live meetings or through chat boards between sessions. To have this feature at such an affordable price point is golden! The app is user-friendly and accessible across devices. There is a combination of videos and documents that are being modified to include the newest research and tailor it to all learning styles. Not to mention the community that is being built of members so you can troubleshoot and learn together!” With this one-of-a-kind membership, you’ll learn how to: -Teach your baby or toddler how to settle down at bedtime – without the tears and drama -Create a nap schedule that is consistent and provides good, restorative sleep. -Respond to your baby’s needs without creating habits that create further sleep issues -Understand why your child wakes up early and how that impacts your day -Learn how to quickly stop a sleep regression and get sleep for the entire family – including yourself -Remove the anxiety of nap time and bedtime from every part of your day -Rekindle your relationship with your spouse so that you’re on the same page and feel like a team Get started with Sleep Steps today! END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
HealthTonic
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HealthTonic (Formerly known as Calorify) - Your Health, Your Way Quick & Customizable Entry: Dive into HealthTonic where making an entry is swift and effortless—just under 5 seconds! Experience a user interface tailored for seamless interaction and performance enhancement*. Choose from 4 distinct entry modes: manual input, branded/common foods, barcode scanning, and precise weight-based custom foods. Integrated Health Tracking: Stay on top of your fitness with our versatile tools: - Step Tracking: Keep your steps counted throughout the day as well as the calories burnt due to it which can also integrate into the calorie count to account for the calories lost. - Water Tracking: Never forget to hydrate with handy reminders and logs as well as a simplified widget to quickly check your progress for the day. - Weight Tracking: Monitor your progress with simple and effective weight tracking. - Cheat Day Options: Tired of tracking calories every day? Indulge responsibly with built-in cheat day features to enjoy your favorite treats. Tailored For You: Get custom recommendations based on your personal health goals. HealthTonic evolves with you, ensuring your path to wellness is always front and center. Personalized Experience: - Customizable Home Screen: Launch your app on your preferred screen to maximize efficiency and save time. - Dynamic Wallpapers: Choose from six engaging wallpapers that best reflect your style for an enhanced visual experience. - Theme Selection: Toggle between dark mode and light mode according to your preference. With HealthTonic, you’re always just a few taps away from maintaining and understanding your health better. Get started today and transform the way you track your wellness! * Macro and Micro tracking is not currently supported
Screenshots
Verdict
The clearest difference is update cadence: Sleep Steps at fortnightly against HealthTonic's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sleep Steps ships an update fortnightly, HealthTonic monthly. The most recent releases landed on October 9, 2026 and October 25, 2026 respectively.
| Parameter | Sleep Steps | HealthTonic |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 46 MB | 54 MB |
| Age rating | 4+ | 4+ |
| Developer | Courtney Zentz | Anish Kapse |
In-app purchases
Sleep Steps
No in-app purchases
HealthTonic
No in-app purchases








